Concept2 Logbook | Log for Tom Sibson

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Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Valentine Challenge	February 9–14
Mud Season Madness	March 1–31
International Women's Day Challenge	March 8
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Concept2 Blog

Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

Tom Sibson

Log

Date	Workout	Score	Ave	Type	Comments	Action
01/03/21	50:00	11,784m	2:07.2	RowErg	5 min WU; 45 min continuous at plus 20 2k /500 split	View workout
01/02/21	v1000m/6:00r...4	2,500m	1:44.4	RowErg	15 min warm up: then: 1k, 6m rest, 750, 5min rest, 500, 4 min rest, 250, 9 min cooldown	View workout
01/02/21	15:55	3,520m	2:15.6	RowErg	builder warmup	View workout
01/02/21	30:41	5,608m	2:44.2	RowErg	steady state post 1 minute test	View workout
01/02/21	3:25.8	1,000m	1:42.9	RowErg	Duplicate entry - First piece of workout as this 1k was for time.	View workout
01/01/21	30:02	6,711m	2:14.2	RowErg	easy steady state after 1 minute test	View workout
01/01/21	1:00	322m	1:33.1	RowErg	1 minute test	View workout
01/01/21	16:01	3,520m	2:16.6	RowErg	Builder warmup	View workout
12/31/20	10:55	2,506m	2:10.7	RowErg	steady state after strength session	View workout
12/31/20	15:06	3,523m	2:08.5	RowErg	warm up before strength session	View workout
12/30/20	5x10:00/2:00r	11,982m	2:05.1	RowErg	5 * 10 min (4-3-2-1) @ 18-18-24 spm	View workout
12/29/20	2x4000m/7:00r	30:28.8	1:54.3	RowErg	2 x 4k, 7 min rest	View workout
12/29/20	15:13	3,413m	2:13.7	RowErg		View workout
12/28/20	30:32	7,013m	2:10.6	RowErg		View workout
12/28/20	15:31	3,511m	2:12.6	RowErg		View workout
12/27/20	2x30:00/3:00r	13,763m	2:10.7	RowErg	2x 30 18-20-22; On Sliders	View workout
12/26/20	11:31	2,508m	2:17.9	RowErg		View workout
12/26/20	3x1000m/6:00r	10:47.0	1:47.8	RowErg	3 x 1k; 6 min rest	View workout
12/26/20	15:50	3,512m	2:15.3	RowErg		View workout
12/24/20	15:22	3,504m	2:11.6	RowErg		View workout
12/24/20	15:19	3,514m	2:10.7	RowErg		View workout
12/23/20	2x30:00/3:00r	13,800m	2:10.4	RowErg		View workout
12/22/20	10:03	2,125m	2:21.9	RowErg		View workout
12/22/20	6000m	23:09.6	1:55.8	RowErg		View workout
12/22/20	13:41	3,019m	2:16.0	RowErg		View workout