James McNeal
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
11/13/16 | 836m | 2:40.0 | 1:35.6 | RowErg | View workout | |
11/13/16 | 516m | 2:52.4 | 2:47.0 | RowErg | View workout | |
11/13/16 | 831m | 2:40.0 | 1:36.2 | RowErg | View workout | |
11/13/16 | 516m | 3:06.9 | 3:01.1 | RowErg | View workout | |
11/13/16 | 825m | 2:40.0 | 1:36.9 | RowErg | View workout | |
11/13/16 | 3,000m | 11:56.3 | 1:59.3 | RowErg | View workout | |
11/11/16 | 3,000m | 15:02.5 | 2:30.4 | RowErg | View workout | |
11/11/16 | 516m | 3:08.9 | 3:03.0 | RowErg | View workout | |
11/11/16 | 829m | 2:40.0 | 1:36.5 | RowErg | View workout | |
11/11/16 | 519m | 3:24.3 | 3:16.8 | RowErg | View workout | |
11/11/16 | 818m | 2:40.0 | 1:37.7 | RowErg | View workout | |
11/11/16 | 3,000m | 11:49.9 | 1:58.3 | RowErg | View workout | |
11/08/16 | 2,515m | 11:27.0 | 2:16.5 | RowErg | View workout | |
11/08/16 | 2,244m | 8:00.0 | 1:46.9 | RowErg | View workout | |
11/08/16 | 3,000m | 11:52.2 | 1:58.7 | RowErg | View workout | |
11/07/16 | 3,000m | 13:03.2 | 2:10.5 | RowErg | View workout | |
11/07/16 | 511m | 3:18.2 | 3:13.9 | RowErg | View workout | |
11/07/16 | 825m | 2:40.0 | 1:36.9 | RowErg | View workout | |
11/07/16 | 371m | 2:22.1 | 3:11.5 | RowErg | View workout | |
11/07/16 | 823m | 2:40.0 | 1:37.2 | RowErg | View workout |