James McNeal

Log

Date Distance Time Pace Comments Action
11/07/16 3,000m 11:57.2 1:59.5 View workout
11/06/16 24m 0:18.3 6:21.2 View workout
10/31/16 2,026m 9:30.9 2:20.8 View workout
10/31/16 2,114m 8:00.0 1:53.5 View workout
10/31/16 2,123m 8:00.0 1:53.0 View workout
10/31/16 3,000m 11:54.7 1:59.1 View workout
10/30/16 3,000m 11:57.5 1:59.5 View workout
10/30/16 510m 3:15.0 3:11.1 View workout
10/30/16 832m 2:40.0 1:36.1 View workout
10/30/16 529m 3:14.9 3:04.2 View workout
10/30/16 1,134m 4:54.5 2:09.8 View workout
10/30/16 261m 1:00.0 1:54.9 View workout
10/30/16 3,000m 11:33.0 1:55.5 View workout
10/29/16 5,000m 20:00.2 2:00.0 View workout
10/29/16 1,114m 4:59.6 2:14.4 View workout
10/29/16 7,404m 30:00.0 2:01.5 View workout
10/29/16 2,544m 10:03.4 1:58.5 View workout
10/23/16 3,000m 12:55.9 2:09.3 View workout
10/23/16 524m 3:15.3 3:06.3 View workout
10/23/16 822m 2:40.0 1:37.3 View workout