James McNeal
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/06/17 |
2,069m |
8:00.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|
03/06/17 |
377m |
2:05.8 |
2:46.8 |
RowErg |
Hwt |
View workout
|
03/06/17 |
2,080m |
8:00.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
03/06/17 |
3,000m |
12:14.1 |
2:02.3 |
RowErg |
Hwt |
View workout
|
03/05/17 |
3,500m |
15:55.6 |
2:16.5 |
RowErg |
Hwt |
View workout
|
03/05/17 |
521m |
2:52.2 |
2:45.2 |
RowErg |
Hwt |
View workout
|
03/05/17 |
807m |
2:40.0 |
1:39.1 |
RowErg |
Hwt |
View workout
|
03/05/17 |
524m |
2:55.8 |
2:47.7 |
RowErg |
Hwt |
View workout
|
03/05/17 |
810m |
2:40.0 |
1:38.7 |
RowErg |
Hwt |
View workout
|
03/05/17 |
3,018m |
12:28.3 |
2:03.9 |
RowErg |
Hwt |
View workout
|
03/04/17 |
521m |
2:41.9 |
2:35.3 |
RowErg |
Hwt |
View workout
|
03/04/17 |
10,000m |
41:23.5 |
2:04.1 |
RowErg |
Hwt |
View workout
|
03/03/17 |
645m |
3:23.3 |
2:37.5 |
RowErg |
Hwt |
View workout
|
03/03/17 |
10,000m |
41:24.9 |
2:04.2 |
RowErg |
Hwt |
View workout
|
03/02/17 |
520m |
2:39.3 |
2:33.1 |
RowErg |
Hwt |
View workout
|
03/02/17 |
5,000m |
21:14.2 |
2:07.4 |
RowErg |
Hwt |
View workout
|
03/02/17 |
5,000m |
20:46.1 |
2:04.6 |
RowErg |
Hwt |
View workout
|
03/01/17 |
528m |
2:37.8 |
2:29.4 |
RowErg |
Hwt |
View workout
|
03/01/17 |
5,000m |
21:15.6 |
2:07.5 |
RowErg |
Hwt |
View workout
|
03/01/17 |
5,000m |
20:44.7 |
2:04.4 |
RowErg |
Hwt |
View workout
|