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Log

Date Workout Score Ave Comments Action
10/31/24 6x500m/3:00r 8:52.9 1:28.8 View workout
10/31/24 5:07 1,311m 1:57.0 View workout
10/30/24 4x2500m/2:00r 36:43.5 1:50.1 View workout
10/29/24 v1250m/5:00r...3 2,000m 1:30.0 View workout
10/29/24 10:06 2,665m 1:53.7 View workout
10/28/24 30:00 8,244m 1:49.1 View workout
10/23/24 v6000m/3:00r...3 12,000m 1:46.4 View workout
10/21/24 3x15:00/2:30r 12,475m 1:48.2 View workout
10/20/24 4x4000m/2:30r 58:50.7 1:50.3 View workout
10/18/24 40:00 11,082m 1:48.2 View workout
10/16/24 v2000m/2:00r...2 0m View workout
10/15/24 4x10:00/1:30r 10,941m 1:49.6 View workout
10/13/24 3000m 11:01.0 1:50.1 View workout
10/13/24 3x3000m/2:00r 33:04.4 1:50.2 View workout
10/11/24 20x1:00/1:00r 6,270m 1:35.6 View workout
10/11/24 5:04 1,310m 1:56.3 View workout
10/10/24 30:00 8,310m 1:48.3 View workout
10/09/24 4x800m/2:00r 9:51.2 1:32.3 View workout
10/09/24 5:04 1,294m 1:57.8 View workout
10/08/24 3x12:00/2:00r 9,894m 1:49.1 View workout
10/06/24 v16:00/2:30r...5 12,697m 1:48.6 View workout
10/06/24 10x300m/1:00r 8:44.6 1:27.4 View workout
10/06/24 5:06 1,308m 1:57.0 View workout
10/03/24 10000m 36:23.7 1:49.1 View workout
10/01/24 3x4000m/2:00r 44:24.3 1:51.0 View workout