Frans van Rooden
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/20/20 |
5,078m |
10:00.0 |
1:58.1 |
BikeErg |
|
View workout
|
01/20/20 |
621m |
1:00.0 |
1:36.6 |
BikeErg |
|
View workout
|
01/20/20 |
3,609m |
6:00.0 |
1:39.7 |
BikeErg |
|
View workout
|
01/20/20 |
5,133m |
10:00.0 |
1:56.8 |
BikeErg |
|
View workout
|
01/18/20 |
5,152m |
10:00.0 |
1:56.4 |
BikeErg |
|
View workout
|
01/18/20 |
6,164m |
12:00.0 |
1:56.8 |
BikeErg |
|
View workout
|
01/18/20 |
6,155m |
12:00.0 |
1:56.9 |
BikeErg |
|
View workout
|
01/18/20 |
5,088m |
10:00.0 |
1:57.9 |
BikeErg |
|
View workout
|
01/17/20 |
200m |
0:18.6 |
1:33.0 |
BikeErg |
|
View workout
|
01/17/20 |
200m |
0:18.5 |
1:32.5 |
BikeErg |
|
View workout
|
01/17/20 |
200m |
0:18.9 |
1:34.5 |
BikeErg |
|
View workout
|
01/17/20 |
200m |
0:19.0 |
1:35.0 |
BikeErg |
|
View workout
|
01/17/20 |
200m |
0:18.9 |
1:34.5 |
BikeErg |
|
View workout
|
01/17/20 |
1,000m |
1:45.8 |
1:45.8 |
BikeErg |
|
View workout
|
01/17/20 |
500m |
0:48.7 |
1:37.4 |
BikeErg |
|
View workout
|
01/17/20 |
610m |
1:00.0 |
1:38.3 |
BikeErg |
|
View workout
|
01/17/20 |
1,643m |
3:00.0 |
1:49.5 |
BikeErg |
|
View workout
|
01/17/20 |
5,095m |
10:00.0 |
1:57.7 |
BikeErg |
|
View workout
|
01/15/20 |
5,052m |
10:00.0 |
1:58.7 |
BikeErg |
|
View workout
|
01/15/20 |
6,577m |
13:00.0 |
1:58.5 |
BikeErg |
|
View workout
|