Concept2 Logbook | Log for Frans van Rooden

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Frans van Rooden

Log

Date	Workout	Score	Ave	Type	Comments	Action
10/11/19	15:00	7,338m	2:02.6	BikeErg	15'/2:02,6/7.338/150hr/87rpm	View workout
10/11/19	15:00	7,326m	2:02.8	BikeErg	15'/2:02,8/7.326/149hr/87rpm	View workout
10/11/19	30:01	15,141m	1:58.9	BikeErg	30'/1:58,9/15.141/158hr/89 rpm	View workout
10/11/19	5:00	2,499m	2:00.0	BikeErg	5'/2:00,0/2.499/136hr/89rpm	View workout
10/07/19	10:00	5,088m	1:57.9	BikeErg	10'/1:57,9/5.088m/143hr/90rpm	View workout
10/07/19	18:00	9,158m	1:57.9	BikeErg	18'/1:57,9/9.158/152hr/90rpm	View workout
10/07/19	18:00	9,138m	1:58.1	BikeErg	18'/1:58,1/9.138/157hr/90rpm	View workout
10/07/19	10:00	4,859m	2:03.4	BikeErg	10'/2:03,4/4.859/149hr/86rpm	View workout
10/06/19	10:00	5,047m	1:58.8	BikeErg	WU10'/1:58,8/5047m/146hr/89rpm	View workout
10/06/19	14:00	7,071m	1:58.7	BikeErg	AT14'/1:58,7/7.071m/153hr/89rpm	View workout
10/06/19	14:00	7,071m	1:58.7	BikeErg	AT14'/1:58,7/7.071m/158hr/89rpm	View workout
10/06/19	10:00	5,053m	1:58.7	BikeErg	CD10'/1:57,7/5.053m/156hr/89rpm	View workout
10/05/19	10:00	4,824m	2:04.3	BikeErg	CD10'/2:04,3/4.824m/149hr/86rpm	View workout
10/05/19	30:00	15,326m	1:57.4	BikeErg	AT30'/1:57,4/15.326m/161hr/91rpm	View workout
10/05/19	5:00	2,532m	1:58.7	BikeErg	WU5'/1:58,7/2.532m/139hr/99rpm	View workout
10/02/19	10:00	5,175m	1:55.9	BikeErg		View workout
10/02/19	10:00	5,131m	1:56.9	BikeErg	WU10'/1:56,9/5.131m/144hr/91rpm	View workout
10/02/19	10:00	5,171m	1:56.0	BikeErg	UT1 10'/1:56,0/5171m/153hr/92rpm	View workout
10/02/19	10:00	5,162m	1:56.2	BikeErg	CD10'/ 1:56,2/5.162m/158hr/91rpm	View workout
10/01/19	10:00	5,050m	1:58.8	BikeErg	WU10'/1:58,8/5050m/143hr/90rpm	View workout
10/01/19	15:00	7,581m	1:58.7	BikeErg	15'UT1/1:58,7/152hr/90rpm	View workout
10/01/19	15:00	7,602m	1:58.3	BikeErg	15'UT1/1:58,3/156hr/90rpm	View workout
10/01/19	10:00	5,073m	1:58.2	BikeErg	CD10’/1:58,2/5.073m/155hr/90rpm	View workout
09/28/19	10:00	5,130m	1:56.9	BikeErg	WU10’/1:56,9/5.130m/146hr/92rpm	View workout
09/28/19	20:00	10,070m	1:59.1	BikeErg	20’/1:59,1/10.070m/160hr/90rpm	View workout

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