Concept2 Logbook | Log for Frans van Rooden

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Tour de SkiErg	February 1–28
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Concept2 Blog

Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

Frans van Rooden

Log

Date	Workout	Score	Ave	Type	Comments	Action
11/09/19	12:00	5,810m	2:03.9	BikeErg	12'UT1/2:03,9/5.810m/142hr/86rpm	View workout
11/09/19	12:00	5,812m	2:03.8	BikeErg	12'UT1/2:03,8/5.812m/144hr/86rpm	View workout
11/09/19	12:00	5,809m	2:03.9	BikeErg	12'UT1/2:03,9/5.809m/145hr/86rpm	View workout
11/08/19	10:00	4,548m	2:11.9	BikeErg	10'JR/2:11,9/4.548m/81rpm	View workout
11/07/19	10:00.0	4,818m	2:04.5	BikeErg	10'AT/2:04,5/4.818m/146hr/85rpm	View workout
11/07/19	10:00.0	5,094m	1:57.7	BikeErg	10'AT/1:57,7/5.094m/90rpm	View workout
11/07/19	10:00.0	5,160m	1:56.2	BikeErg	10'AT/1:56,2/5.160m/153hr/91rpm	View workout
11/07/19	5:00	2,302m	2:10.3	BikeErg	5'JR/2:10,3/2.302m/82rpm	View workout
11/07/19	10:00	5,164m	1:56.1	BikeErg	10’ AT/1:56,1/5.164m/91rpm	View workout
11/07/19	10:00.0	5,094m	1:57.7	BikeErg	10'WU/1:57,7/5.094m/145hr/90rpm	View workout
11/06/19	1:00	594m	1:41.0	BikeErg	1'/594m/1:41,0/108rpm	View workout
11/06/19	10:01	4,295m	2:20.0	BikeErg	just ride	View workout
11/06/19	10:00.0	4,644m	2:09.1	BikeErg	10'CD/2:09,1/4.644m/141hr/84rpm	View workout
11/06/19	18:00.0	9,021m	1:59.7	BikeErg	18'UT1/1:59,7/9.021m/156hr/90rpm	View workout
11/06/19	18:00.0	9,035m	1:59.5	BikeErg	18'UT1/1:59,5/9.035m/151hr/91rpm	View workout
11/06/19	10:00.0	5,027m	1:59.3	BikeErg	10'WU/1:59,3/5.027m/142hr/91rpm	View workout
11/02/19	10:00.0	4,781m	2:05.4	BikeErg	10'CD/2:05,5/4.781m/140hr/87rpm	View workout
11/02/19	8:00.0	4,190m	1:54.5	BikeErg	8'AT/1:54,5/4.190m/154hr/95rpm	View workout
11/02/19	8:00.0	4,161m	1:55.3	BikeErg	8'AT/1:55,3/4.161m/150hr/94rpm	View workout
11/02/19	10:00.0	5,114m	1:57.3	BikeErg	10'WU/1:57,3/5.114m/143hr/93rpm	View workout
11/01/19	10:00.0	4,811m	2:04.7	BikeErg	10'CD/2:04,7/4.811m/139hr/85rpm	View workout
11/01/19	45:00.0	22,614m	1:59.3	BikeErg	45'AT/1:59,3/22.614m/154hr/89rpm	View workout
11/01/19	10:00.0	5,009m	1:59.7	BikeErg	10'WU/1:59,7/5.009m/138hr/89rpm	View workout
10/30/19	12:00.0	6,147m	1:57.1	BikeErg	12'AT/1:57,1/6.147m/156hr/90rpm	View workout
10/30/19	10:00.0	5,113m	1:57.3	BikeErg	10'WU/1:57,3/5.113m/141hr/91rpm	View workout