Frans van Rooden
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/15/20 |
6,579m |
13:00.0 |
1:58.5 |
BikeErg |
|
View workout
|
01/15/20 |
6,617m |
13:00.0 |
1:57.8 |
BikeErg |
|
View workout
|
01/15/20 |
5,050m |
10:00.0 |
1:58.8 |
BikeErg |
|
View workout
|
01/14/20 |
5,016m |
10:00.0 |
1:59.6 |
BikeErg |
|
View workout
|
01/14/20 |
3,524m |
6:00.0 |
1:42.1 |
BikeErg |
|
View workout
|
01/14/20 |
5,026m |
10:01.8 |
1:59.7 |
BikeErg |
|
View workout
|
01/13/20 |
4,171m |
8:00.0 |
1:55.0 |
BikeErg |
|
View workout
|
01/13/20 |
4,157m |
8:00.0 |
1:55.4 |
BikeErg |
|
View workout
|
01/13/20 |
4,145m |
8:00.0 |
1:55.8 |
BikeErg |
|
View workout
|
01/13/20 |
4,108m |
8:00.0 |
1:56.8 |
BikeErg |
|
View workout
|
01/13/20 |
14,631m |
30:00.0 |
2:03.0 |
BikeErg |
|
View workout
|
01/13/20 |
5,112m |
10:00.0 |
1:57.3 |
BikeErg |
|
View workout
|
01/12/20 |
14,369m |
30:00.0 |
2:05.2 |
BikeErg |
|
View workout
|
01/12/20 |
5,095m |
10:00.0 |
1:57.7 |
BikeErg |
|
View workout
|
01/12/20 |
4,859m |
9:00.0 |
1:51.1 |
BikeErg |
|
View workout
|
01/11/20 |
6,310m |
13:00.0 |
2:03.6 |
BikeErg |
|
View workout
|
01/11/20 |
5,091m |
10:00.0 |
1:57.8 |
BikeErg |
|
View workout
|
01/11/20 |
6,109m |
13:00.0 |
2:07.6 |
BikeErg |
|
View workout
|
01/11/20 |
13,919m |
30:00.0 |
2:09.3 |
BikeErg |
|
View workout
|
01/06/20 |
853m |
1:30.0 |
1:45.5 |
BikeErg |
|
View workout
|