Paul Sod
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/25/16 | 30:00 | 7,042m | 2:07.8 | RowErg | View workout | |
| 12/25/16 | 0:11 | 30m | 3:05.0 | RowErg | View workout | |
| 12/18/16 | 100m | 0:18.9 | 1:34.5 | RowErg | View workout | |
| 12/18/16 | 25:05 | 5,192m | 2:24.9 | RowErg | View workout | |
| 11/27/16 | 1:00 | 329m | 1:31.1 | RowErg | View workout | |
| 11/27/16 | 10:04 | 2,371m | 2:07.4 | RowErg | View workout | |
| 11/16/16 | 10000m | 44:56.7 | 2:14.8 | RowErg | View workout | |
| 11/12/16 | 100m | 0:17.2 | 1:26.0 | RowErg | View workout | |
| 11/12/16 | 30:00 | 7,020m | 2:08.2 | RowErg | View workout | |
| 11/12/16 | 0:11 | 37m | 2:40.8 | RowErg | View workout | |
| 11/06/16 | 10:03 | 2,153m | 2:20.1 | RowErg | View workout | |
| 11/06/16 | 100m | 0:17.3 | 1:26.5 | RowErg | View workout | |
| 11/06/16 | 100m | 0:17.5 | 1:27.5 | RowErg | View workout | |
| 11/06/16 | 10:04 | 2,302m | 2:11.3 | RowErg | View workout | |
| 10/30/16 | 30:00 | 6,982m | 2:08.9 | RowErg | View workout | |
| 10/25/16 | 100m | 0:18.1 | 1:30.5 | RowErg | View workout | |
| 10/25/16 | 30:04 | 6,942m | 2:09.9 | RowErg | View workout | |
| 10/16/16 | 5:06 | 1,224m | 2:05.0 | RowErg | View workout | |
| 09/25/16 | 100m | 0:17.9 | 1:29.5 | RowErg | View workout | |
| 09/25/16 | 0:36 | 185m | 1:38.6 | RowErg | View workout | |
| 09/25/16 | 30:06 | 6,717m | 2:14.4 | RowErg | View workout | |
| 09/04/16 | 4x1000m/2:00r | 16:09.2 | 2:01.1 | RowErg | View workout | |
| 08/21/16 | 30:04 | 6,623m | 2:16.2 | RowErg | View workout | |
| 08/07/16 | 25:06 | 5,230m | 2:23.9 | RowErg | View workout | |
| 07/24/16 | 6:21 | 1,518m | 2:05.7 | RowErg | View workout |