Paul Sod
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/03/17 | v500m/r...10 | 3,975m | 2:27.3 | RowErg | View workout | |
| 09/03/17 | v2:00/r...2 | 953m | 2:06.2 | RowErg | View workout | |
| 08/07/17 | 100m | 0:17.7 | 1:28.5 | RowErg | View workout | |
| 08/07/17 | 20:05 | 4,559m | 2:12.1 | RowErg | View workout | |
| 06/19/17 | 5000m | 20:51.7 | 2:05.1 | RowErg | View workout | |
| 06/19/17 | 5:06 | 1,052m | 2:25.4 | RowErg | View workout | |
| 06/01/17 | 30:05 | 6,507m | 2:18.7 | RowErg | View workout | |
| 05/21/17 | 32:07 | 6,801m | 2:21.7 | RowErg | View workout | |
| 05/07/17 | 30:00 | 6,754m | 2:13.2 | RowErg | View workout | |
| 03/14/17 | 6x3:00/2:00r | 4,469m | 2:00.8 | RowErg | View workout | |
| 02/25/17 | 100m | 0:17.5 | 1:27.5 | RowErg | View workout | |
| 02/25/17 | 30:12 | 6,430m | 2:20.9 | RowErg | View workout | |
| 02/11/17 | 30:05 | 6,725m | 2:14.2 | RowErg | View workout | |
| 01/29/17 | 100m | 0:17.4 | 1:27.0 | RowErg | View workout | |
| 01/29/17 | 100m | 0:17.6 | 1:28.0 | RowErg | View workout | |
| 01/29/17 | 15:04 | 3,529m | 2:08.1 | RowErg | View workout | |
| 01/22/17 | 100m | 0:17.4 | 1:27.0 | RowErg | View workout | |
| 01/22/17 | 100m | 0:17.7 | 1:28.5 | RowErg | View workout | |
| 01/22/17 | 0:11 | 51m | 1:55.6 | RowErg | View workout | |
| 01/22/17 | 100m | 0:17.8 | 1:29.0 | RowErg | View workout | |
| 01/22/17 | 25:07 | 5,448m | 2:18.3 | RowErg | View workout | |
| 01/21/17 | 11:55 | 2,517m | 2:22.0 | RowErg | View workout | |
| 01/14/17 | 1:00 | 330m | 1:30.9 | RowErg | View workout | |
| 01/14/17 | 3000m | 12:50.3 | 2:08.3 | RowErg | View workout | |
| 01/08/17 | 10000m | 44:09.0 | 2:12.4 | RowErg | View workout |