Paul Sod
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/27/16 | 10:04 | 2,371m | 2:07.4 | RowErg | View workout | |
| 11/16/16 | 10000m | 44:56.7 | 2:14.8 | RowErg | View workout | |
| 11/12/16 | 100m | 0:17.2 | 1:26.0 | RowErg | View workout | |
| 11/12/16 | 30:00 | 7,020m | 2:08.2 | RowErg | View workout | |
| 11/12/16 | 0:11 | 37m | 2:40.8 | RowErg | View workout | |
| 11/06/16 | 10:03 | 2,153m | 2:20.1 | RowErg | View workout | |
| 11/06/16 | 100m | 0:17.3 | 1:26.5 | RowErg | View workout | |
| 11/06/16 | 100m | 0:17.5 | 1:27.5 | RowErg | View workout | |
| 11/06/16 | 10:04 | 2,302m | 2:11.3 | RowErg | View workout | |
| 10/30/16 | 30:00 | 6,982m | 2:08.9 | RowErg | View workout | |
| 10/25/16 | 100m | 0:18.1 | 1:30.5 | RowErg | View workout | |
| 10/25/16 | 30:04 | 6,942m | 2:09.9 | RowErg | View workout | |
| 10/16/16 | 5:06 | 1,224m | 2:05.0 | RowErg | View workout | |
| 09/25/16 | 100m | 0:17.9 | 1:29.5 | RowErg | View workout | |
| 09/25/16 | 0:36 | 185m | 1:38.6 | RowErg | View workout | |
| 09/25/16 | 30:06 | 6,717m | 2:14.4 | RowErg | View workout | |
| 09/04/16 | 4x1000m/2:00r | 16:09.2 | 2:01.1 | RowErg | View workout | |
| 08/21/16 | 30:04 | 6,623m | 2:16.2 | RowErg | View workout | |
| 08/07/16 | 25:06 | 5,230m | 2:23.9 | RowErg | View workout | |
| 07/24/16 | 6:21 | 1,518m | 2:05.7 | RowErg | View workout | |
| 07/22/16 | 4:08 | 1,022m | 2:01.7 | RowErg | View workout | |
| 07/17/16 | 30:05 | 6,872m | 2:11.3 | RowErg | View workout | |
| 07/09/16 | 35:04 | 7,814m | 2:14.6 | RowErg | View workout | |
| 06/19/16 | 30:00 | 6,661m | 2:15.1 | RowErg | View workout | |
| 06/13/16 | 30:06 | 6,725m | 2:14.3 | RowErg | View workout |