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Last 30 Days Activity

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World Erg Challenge March 15–April 15
April Fool's April 1–15
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Marathon and Century Challenge May 1–15

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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Paul Sod

Log

Date Workout Score Ave Comments Action
01/02/17 100m 0:17.2 1:26.0 View workout
01/02/17 100m 0:16.9 1:24.5 View workout
01/02/17 100m 0:18.1 1:30.5 View workout
01/02/17 v5:00/r...3 4,275m 2:08.8 View workout
12/31/16 8:53 2,020m 2:12.1 View workout
12/25/16 30:00 7,042m 2:07.8

Was interrupted and came to complete stop at approximately 8:00 minutes.

View workout
12/25/16 0:11 30m 3:05.0 View workout
12/18/16 100m 0:18.9 1:34.5 View workout
12/18/16 25:05 5,192m 2:24.9 View workout
11/27/16 1:00 329m 1:31.1 View workout
11/27/16 10:04 2,371m 2:07.4 View workout
11/16/16 10000m 44:56.7 2:14.8 View workout
11/12/16 100m 0:17.2 1:26.0 View workout
11/12/16 30:00 7,020m 2:08.2 View workout
11/12/16 0:11 37m 2:40.8 View workout
11/06/16 10:03 2,153m 2:20.1 View workout
11/06/16 100m 0:17.3 1:26.5 View workout
11/06/16 100m 0:17.5 1:27.5 View workout
11/06/16 10:04 2,302m 2:11.3 View workout
10/30/16 30:00 6,982m 2:08.9 View workout
10/25/16 100m 0:18.1 1:30.5 View workout
10/25/16 30:04 6,942m 2:09.9 View workout
10/16/16 5:06 1,224m 2:05.0 View workout
09/25/16 100m 0:17.9 1:29.5 View workout
09/25/16 0:36 185m 1:38.6 View workout