Paul Sod

Log

Date Workout Score Ave Comments Action
05/29/16 30:04 6,604m 2:16.6 View workout
05/22/16 2x15:00/4:00r 6,833m 2:11.7 View workout
05/22/16 0:33 108m 2:35.5 View workout
05/16/16 v2000m/3:00r...4 5,000m 2:04.0 View workout
05/14/16 30:00 6,380m 2:21.0 View workout
03/14/16 10000m 43:57.7 2:11.8 View workout
03/14/16 1:58 448m 2:12.2 View workout
03/14/16 5:11 1,075m 2:24.9 View workout
03/07/16 30:06 6,177m 2:26.1 View workout
02/13/16 10x500m/2:00r 19:40.9 1:58.0 View workout
01/17/16 30:05.2 6,353m 2:22.0 View workout
01/10/16 44:51.5 10,000m 2:14.5 View workout
12/27/15 31:23.0 6,401m 2:27.0 View workout
12/20/15 36:28.7 7,632m 2:23.3 View workout
12/13/15 8:10.0 2,000m 2:02.5 View workout
12/13/15 11:22.8 2,346m 2:25.5 View workout
12/06/15 21:17.4 5,000m 2:07.7 View workout
12/06/15 5:08.5 1,107m 2:19.3 View workout
11/29/15 45:37.1 10,000m 2:16.8 View workout
11/26/15 10:29.3 2,011m 2:36.4 View workout
11/26/15 2000m 8:06.1 2:01.5 View workout
11/26/15 5:26.6 1,096m 2:28.9 View workout
11/26/15 8:06.1 2,000m 2:01.5 View workout
11/22/15 5000m 22:08.8 2:12.8 View workout
11/22/15 5:03.6 1,027m 2:27.8 View workout