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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Paul Sod

Log

Date Distance Time Pace Comments Action
05/21/17 6,801m 32:07.7 2:21.7 View workout
05/07/17 6,754m 30:00.0 2:13.2 View workout
03/14/17 4,469m 18:00.0 2:00.8 View workout
02/25/17 100m 0:17.5 1:27.5 View workout
02/25/17 6,430m 30:12.7 2:20.9 View workout
02/11/17 6,725m 30:05.7 2:14.2

30:20:10

 View workout
01/29/17 100m 0:17.4 1:27.0 View workout
01/29/17 100m 0:17.6 1:28.0 View workout
01/29/17 3,529m 15:04.8 2:08.1 View workout
01/22/17 100m 0:17.4 1:27.0 View workout
01/22/17 100m 0:17.7 1:28.5 View workout
01/22/17 51m 0:11.8 1:55.6 View workout
01/22/17 100m 0:17.8 1:29.0 View workout
01/22/17 5,448m 25:07.1 2:18.3 View workout
01/21/17 2,517m 11:55.2 2:22.0 View workout
01/14/17 330m 1:00.0 1:30.9 View workout
01/14/17 3,000m 12:50.3 2:08.3 View workout
01/08/17 10,000m 44:09.0 2:12.4 View workout
01/02/17 100m 0:17.2 1:26.0 View workout
01/02/17 100m 0:16.9 1:24.5 View workout