Paul Sod
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/25/18 | 16:46 | 3,519m | 2:22.9 | RowErg | View workout | |
| 02/20/18 | 30:00 | 6,989m | 2:08.7 | RowErg | View workout | |
| 02/14/18 | 8000m | 35:29.4 | 2:13.0 | RowErg | View workout | |
| 02/11/18 | 10000m | 44:51.0 | 2:14.5 | RowErg | View workout | |
| 02/06/18 | 5000m | 22:44.0 | 2:16.4 | RowErg | View workout | |
| 02/04/18 | v5:00/r...9 | 3,684m | 2:02.1 | RowErg | View workout | |
| 01/31/18 | 30:04 | 6,585m | 2:17.0 | RowErg | View workout | |
| 01/28/18 | 100m | 0:18.7 | 1:33.5 | RowErg | View workout | |
| 01/28/18 | 30:14 | 6,662m | 2:16.2 | RowErg | View workout | |
| 01/24/18 | 6x3:00/2:00r | 4,397m | 2:02.8 | RowErg | View workout | |
| 01/16/18 | v1500m/3:00r...5 | 6,754m | 2:11.1 | RowErg | View workout | |
| 01/13/18 | 10:03 | 2,254m | 2:13.9 | RowErg | View workout | |
| 01/07/18 | 5000m | 21:13.1 | 2:07.3 | RowErg | View workout | |
| 01/06/18 | 7500m | 36:43.1 | 2:26.8 | RowErg | View workout | |
| 12/31/17 | 100m | 0:17.4 | 1:27.0 | RowErg | View workout | |
| 12/31/17 | 100m | 0:17.3 | 1:26.5 | RowErg | View workout | |
| 12/31/17 | 11:43 | 2,539m | 2:18.5 | RowErg | View workout | |
| 12/26/17 | 25:05 | 5,418m | 2:18.9 | RowErg | View workout | |
| 12/23/17 | 3x3:00/3:00r | 2,322m | 1:56.2 | RowErg | View workout | |
| 12/19/17 | 30:00 | 6,125m | 2:26.9 | RowErg | View workout | |
| 12/13/17 | 15:06 | 3,372m | 2:14.4 | RowErg | View workout | |
| 12/10/17 | 18:03 | 3,937m | 2:17.6 | RowErg | View workout | |
| 12/07/17 | 15:02 | 3,492m | 2:09.2 | RowErg | View workout | |
| 12/03/17 | 14:19 | 3,087m | 2:19.2 | RowErg | View workout | |
| 11/19/17 | 20:06 | 4,539m | 2:12.8 | RowErg | View workout |