Paul Sod

Log

Date Distance Time Pace Comments Action
04/12/18 1,200m 5:13.9 2:10.7 View workout
04/08/18 4,719m 20:04.7 2:07.6 View workout
03/14/18 6,789m 30:00.0 2:12.5 View workout
03/10/18 3,000m 12:10.0 2:01.6 View workout
03/02/18 5,000m 21:12.7 2:07.2 View workout
02/25/18 3,519m 16:46.2 2:22.9 View workout
02/20/18 6,989m 30:00.0 2:08.7 View workout
02/14/18 8,000m 35:29.4 2:13.0 View workout
02/11/18 10,000m 44:51.0 2:14.5 View workout
02/06/18 5,000m 22:44.0 2:16.4 View workout
02/04/18 3,684m 15:00.0 2:02.1 View workout
01/31/18 6,585m 30:04.3 2:17.0 View workout
01/28/18 100m 0:18.7 1:33.5 View workout
01/28/18 6,662m 30:14.8 2:16.2 View workout
01/24/18 4,397m 18:00.0 2:02.8 View workout
01/16/18 6,754m 29:31.3 2:11.1 View workout
01/13/18 2,254m 10:03.7 2:13.9 View workout
01/07/18 5,000m 21:13.1 2:07.3 View workout
01/06/18 7,500m 36:43.1 2:26.8 View workout
12/31/17 100m 0:17.4 1:27.0 View workout