Paul Sod

Log

Date Workout Score Ave Comments Action
01/01/19 30:00 6,910m 2:10.2 View workout
12/29/18 5000m 20:57.8 2:05.7

26-24-22-24-26

View workout
12/27/18 4:44 1,012m 2:20.7 View workout
12/24/18 2500m 10:32.5 2:06.5 View workout
12/22/18 1:00:00 12,744m 2:21.2 View workout
12/18/18 30:00 6,876m 2:10.8 View workout
12/15/18 20:04 4,241m 2:21.9 View workout
12/15/18 v1000m/2:00r...1 1,000m 1:59.4 View workout
12/14/18 11:13 2,519m 2:13.6 View workout
12/11/18 3x4:00/2:00r 2,935m 2:02.6 View workout
12/09/18 30:00 6,965m 2:09.2 View workout
12/02/18 21:06 4,510m 2:20.3 View workout
11/26/18 10:16 2,521m 2:02.3 View workout
11/25/18 10000m 45:11.5 2:15.5

2 stops at the beginning

View workout
11/17/18 11:05 2,519m 2:12.1 View workout
11/14/18 11:20 2,514m 2:15.2 View workout
11/11/18 2500m 12:35.4 2:31.0 View workout
11/11/18 1000m 3:38.7 1:49.3 View workout
11/11/18 4:35 1,007m 2:16.5 View workout
11/10/18 3x6:00/3:00r 4,207m 2:08.3 View workout
11/08/18 11:25 2,519m 2:16.1 View workout
11/07/18 30:00 6,051m 2:28.7 View workout
11/04/18 5000m 23:16.4 2:19.6 View workout
11/04/18 1:00 309m 1:37.0 View workout
10/27/18 11:19 2,509m 2:15.4 View workout