Paul Sod

Log

Date Distance Time Pace Comments Action
10/27/18 2,509m 11:19.6 2:15.4 View workout
10/22/18 10,000m 46:21.7 2:19.0 View workout
10/22/18 2,500m 11:15.0 2:15.0 View workout
10/14/18 2,515m 11:09.6 2:13.1 View workout
09/25/18 4,600m 20:02.5 2:10.7 View workout
09/03/18 10,000m 44:28.5 2:13.4 View workout
08/27/18 5,000m 21:49.8 2:10.9 View workout
08/17/18 5,000m 21:36.2 2:09.6 View workout
08/08/18 10,000m 46:00.4 2:18.0 View workout
08/01/18 10,000m 45:46.1 2:17.3 View workout
07/25/18 6,053m 27:42.0 2:17.2 View workout
07/23/18 4,290m 21:06.0 2:27.5 View workout
07/17/18 6,388m 30:07.5 2:21.4 View workout
07/15/18 10,000m 45:19.9 2:15.9 View workout
07/15/18 215m 1:09.7 2:42.0 View workout
07/11/18 10,000m 45:34.1 2:16.7 View workout
07/08/18 10,000m 45:53.2 2:17.6 View workout
07/08/18 138m 0:51.3 3:05.8 View workout
07/04/18 6,778m 30:00.0 2:12.7 View workout
06/24/18 6,699m 30:00.0 2:14.3 View workout