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Last 30 Days Activity

Latest Challenges

World Erg Challenge March 15–April 15
April Fool's April 1–15
Mindful May Meters May 1–31
Marathon and Century Challenge May 1–15

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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Paul Sod

Log

Date Workout Score Ave Comments Action
12/11/18 3x4:00/2:00r 2,935m 2:02.6 View workout
12/09/18 30:00 6,965m 2:09.2 View workout
12/02/18 21:06 4,510m 2:20.3 View workout
11/26/18 10:16 2,521m 2:02.3 View workout
11/25/18 10000m 45:11.5 2:15.5

2 stops at the beginning

View workout
11/17/18 11:05 2,519m 2:12.1 View workout
11/14/18 11:20 2,514m 2:15.2 View workout
11/11/18 2500m 12:35.4 2:31.0 View workout
11/11/18 1000m 3:38.7 1:49.3 View workout
11/11/18 4:35 1,007m 2:16.5 View workout
11/10/18 3x6:00/3:00r 4,207m 2:08.3 View workout
11/08/18 11:25 2,519m 2:16.1 View workout
11/07/18 30:00 6,051m 2:28.7 View workout
11/04/18 5000m 23:16.4 2:19.6 View workout
11/04/18 1:00 309m 1:37.0 View workout
10/27/18 11:19 2,509m 2:15.4 View workout
10/22/18 10000m 46:21.7 2:19.0 View workout
10/22/18 11:15.0 2,500m 2:15.0 View workout
10/14/18 11:09 2,515m 2:13.1 View workout
09/25/18 20:02 4,600m 2:10.7 View workout
09/03/18 10000m 44:28.5 2:13.4 View workout
08/27/18 5000m 21:49.8 2:10.9 View workout
08/17/18 5000m 21:36.2 2:09.6 View workout
08/08/18 10000m 46:00.4 2:18.0 View workout
08/01/18 10000m 45:46.1 2:17.3 View workout