Paul Sod
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/24/18 | 40:00 | 8,564m | 2:20.1 | RowErg | View workout | |
| 04/21/18 | 10:05 | 2,146m | 2:21.0 | RowErg | View workout | |
| 04/18/18 | 30:05 | 6,654m | 2:15.6 | RowErg | View workout | |
| 04/13/18 | 100m | 0:18.0 | 1:30.0 | RowErg | View workout | |
| 04/13/18 | 20:03 | 4,123m | 2:25.9 | RowErg | View workout | |
| 04/12/18 | 5:13 | 1,200m | 2:10.7 | RowErg | View workout | |
| 04/08/18 | 20:04 | 4,719m | 2:07.6 | RowErg | View workout | |
| 03/14/18 | 30:00 | 6,789m | 2:12.5 | RowErg | View workout | |
| 03/10/18 | v1000m/1:00r...3 | 3,000m | 2:01.6 | RowErg | View workout | |
| 03/02/18 | 5000m | 21:12.7 | 2:07.2 | RowErg | View workout | |
| 02/25/18 | 16:46 | 3,519m | 2:22.9 | RowErg | View workout | |
| 02/20/18 | 30:00 | 6,989m | 2:08.7 | RowErg | View workout | |
| 02/14/18 | 8000m | 35:29.4 | 2:13.0 | RowErg | View workout | |
| 02/11/18 | 10000m | 44:51.0 | 2:14.5 | RowErg | View workout | |
| 02/06/18 | 5000m | 22:44.0 | 2:16.4 | RowErg | View workout | |
| 02/04/18 | v5:00/r...9 | 3,684m | 2:02.1 | RowErg | View workout | |
| 01/31/18 | 30:04 | 6,585m | 2:17.0 | RowErg | View workout | |
| 01/28/18 | 100m | 0:18.7 | 1:33.5 | RowErg | View workout | |
| 01/28/18 | 30:14 | 6,662m | 2:16.2 | RowErg | View workout | |
| 01/24/18 | 6x3:00/2:00r | 4,397m | 2:02.8 | RowErg | View workout | |
| 01/16/18 | v1500m/3:00r...5 | 6,754m | 2:11.1 | RowErg | View workout | |
| 01/13/18 | 10:03 | 2,254m | 2:13.9 | RowErg | View workout | |
| 01/07/18 | 5000m | 21:13.1 | 2:07.3 | RowErg | View workout | |
| 01/06/18 | 7500m | 36:43.1 | 2:26.8 | RowErg | View workout | |
| 12/31/17 | 100m | 0:17.4 | 1:27.0 | RowErg | View workout |