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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
12/31/17 100m 0:17.3 1:26.5 View workout
12/31/17 2,539m 11:43.5 2:18.5 View workout
12/26/17 5,418m 25:05.4 2:18.9 View workout
12/23/17 2,322m 9:00.0 1:56.2 View workout
12/19/17 6,125m 30:00.0 2:26.9 View workout
12/13/17 3,372m 15:06.6 2:14.4 View workout
12/10/17 3,937m 18:03.7 2:17.6 View workout
12/07/17 3,492m 15:02.5 2:09.2 View workout
12/03/17 3,087m 14:19.9 2:19.2 View workout
11/19/17 4,539m 20:06.0 2:12.8 View workout
11/15/17 4,736m 20:04.2 2:07.1 View workout
10/22/17 6,913m 30:00.0 2:10.1 View workout
10/16/17 1,000m 3:39.5 1:49.7 View workout
10/14/17 6,855m 30:03.9 2:11.5 View workout
10/08/17 3,651m 14:11.0 1:56.5 View workout
10/08/17 675m 3:01.6 2:14.5 View workout
10/07/17 4,058m 17:56.8 2:12.6 View workout
10/03/17 1,022m 4:05.5 2:00.1 View workout
10/01/17 5,000m 21:20.8 2:08.0 View workout
09/24/17 6,580m 30:00.0 2:16.7 View workout