Paul Sod
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/31/17 | 100m | 0:17.3 | 1:26.5 | RowErg | View workout | |
| 12/31/17 | 11:43 | 2,539m | 2:18.5 | RowErg | View workout | |
| 12/26/17 | 25:05 | 5,418m | 2:18.9 | RowErg | View workout | |
| 12/23/17 | 3x3:00/3:00r | 2,322m | 1:56.2 | RowErg | View workout | |
| 12/19/17 | 30:00 | 6,125m | 2:26.9 | RowErg | View workout | |
| 12/13/17 | 15:06 | 3,372m | 2:14.4 | RowErg | View workout | |
| 12/10/17 | 18:03 | 3,937m | 2:17.6 | RowErg | View workout | |
| 12/07/17 | 15:02 | 3,492m | 2:09.2 | RowErg | View workout | |
| 12/03/17 | 14:19 | 3,087m | 2:19.2 | RowErg | View workout | |
| 11/19/17 | 20:06 | 4,539m | 2:12.8 | RowErg | View workout | |
| 11/15/17 | 20:04 | 4,736m | 2:07.1 | RowErg | View workout | |
| 10/22/17 | 30:00 | 6,913m | 2:10.1 | RowErg | View workout | |
| 10/16/17 | 1000m | 3:39.5 | 1:49.7 | RowErg | View workout | |
| 10/14/17 | 30:03 | 6,855m | 2:11.5 | RowErg | View workout | |
| 10/08/17 | v250m/0:45r...13 | 3,651m | 1:56.5 | RowErg | View workout | |
| 10/08/17 | 3:01 | 675m | 2:14.5 | RowErg | View workout | |
| 10/07/17 | 17:56 | 4,058m | 2:12.6 | RowErg | View workout | |
| 10/03/17 | 4:05 | 1,022m | 2:00.1 | RowErg | View workout | |
| 10/01/17 | 5000m | 21:20.8 | 2:08.0 | RowErg | View workout | |
| 09/24/17 | 30:00 | 6,580m | 2:16.7 | RowErg | View workout | |
| 09/17/17 | v1500m/r...8 | 6,570m | 2:13.4 | RowErg | View workout | |
| 09/16/17 | 12:10 | 2,529m | 2:24.5 | RowErg | View workout | |
| 09/06/17 | 6:28 | 1,514m | 2:08.3 | RowErg | View workout | |
| 09/05/17 | 5000m | 21:40.3 | 2:10.0 | RowErg | View workout | |
| 09/04/17 | 11:06 | 2,518m | 2:12.2 | RowErg | View workout |