Paul Sod
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/25/17 | 100m | 0:17.5 | 1:27.5 | RowErg | View workout | |
| 02/25/17 | 30:12 | 6,430m | 2:20.9 | RowErg | View workout | |
| 02/11/17 | 30:05 | 6,725m | 2:14.2 | RowErg | View workout | |
| 01/29/17 | 100m | 0:17.4 | 1:27.0 | RowErg | View workout | |
| 01/29/17 | 100m | 0:17.6 | 1:28.0 | RowErg | View workout | |
| 01/29/17 | 15:04 | 3,529m | 2:08.1 | RowErg | View workout | |
| 01/22/17 | 100m | 0:17.4 | 1:27.0 | RowErg | View workout | |
| 01/22/17 | 100m | 0:17.7 | 1:28.5 | RowErg | View workout | |
| 01/22/17 | 0:11 | 51m | 1:55.6 | RowErg | View workout | |
| 01/22/17 | 100m | 0:17.8 | 1:29.0 | RowErg | View workout | |
| 01/22/17 | 25:07 | 5,448m | 2:18.3 | RowErg | View workout | |
| 01/21/17 | 11:55 | 2,517m | 2:22.0 | RowErg | View workout | |
| 01/14/17 | 1:00 | 330m | 1:30.9 | RowErg | View workout | |
| 01/14/17 | 3000m | 12:50.3 | 2:08.3 | RowErg | View workout | |
| 01/08/17 | 10000m | 44:09.0 | 2:12.4 | RowErg | View workout | |
| 01/02/17 | 100m | 0:17.2 | 1:26.0 | RowErg | View workout | |
| 01/02/17 | 100m | 0:16.9 | 1:24.5 | RowErg | View workout | |
| 01/02/17 | 100m | 0:18.1 | 1:30.5 | RowErg | View workout | |
| 01/02/17 | v5:00/r...3 | 4,275m | 2:08.8 | RowErg | View workout | |
| 12/31/16 | 8:53 | 2,020m | 2:12.1 | RowErg | View workout | |
| 12/25/16 | 30:00 | 7,042m | 2:07.8 | RowErg | View workout | |
| 12/25/16 | 0:11 | 30m | 3:05.0 | RowErg | View workout | |
| 12/18/16 | 100m | 0:18.9 | 1:34.5 | RowErg | View workout | |
| 12/18/16 | 25:05 | 5,192m | 2:24.9 | RowErg | View workout | |
| 11/27/16 | 1:00 | 329m | 1:31.1 | RowErg | View workout |