Paul Sod

Log

Date Workout Score Ave Comments Action
09/25/16 30:06 6,717m 2:14.4 View workout
09/04/16 4x1000m/2:00r 16:09.2 2:01.1 View workout
08/21/16 30:04 6,623m 2:16.2 View workout
08/07/16 25:06 5,230m 2:23.9 View workout
07/24/16 6:21 1,518m 2:05.7 View workout
07/22/16 4:08 1,022m 2:01.7 View workout
07/17/16 30:05 6,872m 2:11.3 View workout
07/09/16 35:04 7,814m 2:14.6 View workout
06/19/16 30:00 6,661m 2:15.1 View workout
06/13/16 30:06 6,725m 2:14.3 View workout
06/04/16 7x4:00/1:00r 5,973m 2:20.6 View workout
05/29/16 30:04 6,604m 2:16.6 View workout
05/22/16 2x15:00/4:00r 6,833m 2:11.7 View workout
05/22/16 0:33 108m 2:35.5 View workout
05/16/16 v2000m/3:00r...4 5,000m 2:04.0 View workout
05/14/16 30:00 6,380m 2:21.0 View workout
03/14/16 10000m 43:57.7 2:11.8 View workout
03/14/16 1:58 448m 2:12.2 View workout
03/14/16 5:11 1,075m 2:24.9 View workout
03/07/16 30:06 6,177m 2:26.1 View workout
02/13/16 10x500m/2:00r 19:40.9 1:58.0 View workout
01/17/16 30:05.2 6,353m 2:22.0 View workout
01/10/16 44:51.5 10,000m 2:14.5 View workout
12/27/15 31:23.0 6,401m 2:27.0 View workout
12/20/15 36:28.7 7,632m 2:23.3 View workout