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Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less

Paul Sod

Log

Date Distance Time Pace Comments Action
03/10/19 2,310m 11:41.7 2:31.8 View workout
03/09/19 21,097m 1:38:46.6 2:20.4 View workout
03/06/19 6,640m 30:00.0 2:15.5 View workout
03/03/19 21,097m 1:38:41.2 2:20.3 View workout
03/01/19 2,500m 10:07.5 2:01.5 View workout
02/26/19 6,836m 30:00.0 2:11.6 View workout
02/24/19 21,097m 1:40:24.9 2:22.7 View workout
02/16/19 4,830m 22:07.2 2:17.3 View workout
02/13/19 2,011m 8:22.0 2:04.8 View workout
02/11/19 100m 0:17.7 1:28.5 View workout
02/11/19 100m 0:18.4 1:32.0 View workout
02/11/19 3,510m 16:51.3 2:24.0 View workout
02/09/19 5,038m 21:54.6 2:10.4 View workout
02/06/19 5,000m 21:33.6 2:09.3 View workout
02/06/19 92m 0:29.2 2:38.6 View workout
02/03/19 2,519m 11:33.6 2:17.6 View workout
02/02/19 12,861m 1:00:00.0 2:19.9 View workout
02/02/19 60m 0:20.0 2:46.6 View workout
01/29/19 7,016m 35:05.9 2:30.0 View workout
01/26/19 6,688m 30:00.0 2:14.5 View workout