Paul Sod

Log

Date Distance Time Pace Comments Action
12/22/18 12,744m 1:00:00.0 2:21.2 View workout
12/18/18 6,876m 30:00.0 2:10.8 View workout
12/15/18 4,241m 20:04.4 2:21.9 View workout
12/15/18 1,000m 3:58.9 1:59.4 View workout
12/14/18 2,519m 11:13.3 2:13.6 View workout
12/11/18 2,935m 12:00.0 2:02.6 View workout
12/09/18 6,965m 30:00.0 2:09.2 View workout
12/02/18 4,510m 21:06.4 2:20.3 View workout
11/26/18 2,521m 10:16.9 2:02.3 View workout
11/25/18 10,000m 45:11.5 2:15.5

2 stops at the beginning

View workout
11/17/18 2,519m 11:05.9 2:12.1 View workout
11/14/18 2,514m 11:20.1 2:15.2 View workout
11/11/18 2,500m 12:35.4 2:31.0 View workout
11/11/18 1,000m 3:38.7 1:49.3 View workout
11/11/18 1,007m 4:35.1 2:16.5 View workout
11/10/18 4,207m 18:00.0 2:08.3 View workout
11/08/18 2,519m 11:25.9 2:16.1 View workout
11/07/18 6,051m 30:00.0 2:28.7 View workout
11/04/18 5,000m 23:16.4 2:19.6 View workout
11/04/18 309m 1:00.0 1:37.0 View workout