Paul Sod

Log

Date Distance Time Pace Comments Action
03/31/19 10,000m 45:28.2 2:16.4 View workout
03/28/19 3,021m 14:08.0 2:20.3 View workout
03/26/19 8,000m 35:35.6 2:13.4 View workout
03/24/19 25,000m 2:04:02.6 2:28.8 View workout
03/22/19 5,000m 22:26.8 2:14.6 View workout
03/22/19 83m 0:25.2 2:31.8 View workout
03/17/19 7,052m 30:00.0 2:07.6 View workout
03/15/19 5,000m 21:07.1 2:06.7 View workout
03/13/19 2,511m 11:54.3 2:22.2 View workout
03/12/19 11,000m 50:03.8 2:16.5 View workout
03/10/19 2,310m 11:41.7 2:31.8 View workout
03/09/19 21,097m 1:38:46.6 2:20.4 View workout
03/06/19 6,640m 30:00.0 2:15.5 View workout
03/03/19 21,097m 1:38:41.2 2:20.3 View workout
03/01/19 2,500m 10:07.5 2:01.5 View workout
02/26/19 6,836m 30:00.0 2:11.6 View workout
02/24/19 21,097m 1:40:24.9 2:22.7 View workout
02/16/19 4,830m 22:07.2 2:17.3 View workout
02/13/19 2,011m 8:22.0 2:04.8 View workout
02/11/19 100m 0:17.7 1:28.5 View workout