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Log

Date Distance Time Pace Comments Action
09/16/19 13,213m 1:00:00.0 2:16.2 View workout
09/12/19 6,937m 30:00.0 2:09.7 View workout
09/10/19 100m 0:17.6 1:28.0 View workout
09/10/19 4,100m 16:48.6 2:03.0

100/300/500/700/900/700/500/300/100, 1 minute rest between sets

 View workout
09/10/19 697m 3:04.2 2:12.1 View workout
09/08/19 12,891m 1:00:00.0 2:19.6 View workout
09/06/19 2,519m 10:49.1 2:08.8 View workout
09/04/19 3,020m 14:39.8 2:25.6 View workout
09/03/19 12,811m 1:00:00.0 2:20.5 View workout
08/28/19 13,180m 1:00:00.0 2:16.5 View workout
08/26/19 8,000m 35:26.5 2:12.9 View workout
08/23/19 2,800m 12:05.3 2:09.5 View workout
08/18/19 12,349m 1:00:00.0 2:25.7 View workout
08/16/19 5,000m 20:58.6 2:05.8 View workout
08/16/19 54m 0:23.7 3:39.4 View workout
08/12/19 10,000m 46:01.6 2:18.0 View workout
08/06/19 12,993m 1:00:00.0 2:18.5 View workout
08/06/19 135m 0:49.5 3:03.3 View workout
08/04/19 21,097m 1:41:41.0 2:24.5 View workout
07/30/19 8,000m 36:33.5 2:17.0 View workout