Sign Up
5,853,841
Lifetime Meters
474,564
Season Meters

Last 30 Days Activity

Latest Challenges

Tour de SkiErg February 1–28
Military Challenge February 1–28
Valentine Challenge February 9–14
Mud Season Madness March 1–31
International Women's Day Challenge March 8

View Challenges

Concept2 Blog

Feb 4 Learning From The Best: HYROX World Champion Linda Meier
Jan 21 Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19 Fifty Years Strong, Powered by Community
Jan 14 Try an Indoor Rowing Race this Season

Paul Sod

Log

Date Workout Score Ave Comments Action
01/01/21 30:00 6,591m 2:16.5 View workout
12/27/20 10x2:00/1:00r 4,620m 2:09.8

2 minutes hard, timed at most 2:15, one minute rest x 10; heart monitor malfunction (actual was near 170 at end)

 View workout
12/26/20 10000m 46:02.4 2:18.1

Motzai Shabbos. Some problems with reflux

View workout
12/23/20 34:00 6,910m 2:27.6

Supposed to be 1 hour but couldn’t finish

View workout
12/20/20 1:00:00 12,787m 2:20.7

Heart monitor malfunction at the beginning. Second half seems accurate.

View workout
12/20/20 0:11 32m 3:02.8 View workout
12/16/20 8000m 36:30.4 2:16.9 View workout
12/06/20 15000m 1:11:12.6 2:22.4

After 2k went 10 strokes hard every 500 m. Felt good

View workout
12/02/20 1:00:00 12,501m 2:23.9 View workout
11/29/20 10000m 45:33.1 2:16.6 View workout
11/26/20 21097m 1:43:25.5 2:27.0 View workout
11/22/20 1:00:00 12,947m 2:19.0 View workout
11/15/20 1:00:00 12,404m 2:25.1 View workout
11/09/20 12:13 2,512m 2:25.9 View workout
11/07/20 10000m 46:47.9 2:20.3 View workout
11/07/20 0:37 122m 2:34.9 View workout
11/01/20 8000m 37:03.6 2:18.9 View workout
10/28/20 10000m 49:05.5 2:27.2 View workout
10/25/20 10000m 47:40.2 2:23.0 View workout
10/19/20 30:00 6,620m 2:15.9 View workout
10/17/20 30:00 6,752m 2:13.2 View workout
10/11/20 30:00 6,647m 2:15.3 View workout
10/04/20 30:00 6,408m 2:20.4 View workout
10/04/20 0:12 34m 2:59.4 View workout
09/13/20 1:00:00 13,127m 2:17.1 View workout