Paul Sod

Log

Date Workout Score Ave Comments Action
10/04/19 10:05 2,376m 2:07.3

@Level 10

View workout
10/01/19 10000m 45:35.4 2:16.7 View workout
09/24/19 32:34 7,083m 2:17.9 View workout
09/22/19 1:00:00 12,779m 2:20.8 View workout
09/16/19 1:00:00 13,213m 2:16.2 View workout
09/12/19 30:00 6,937m 2:09.7 View workout
09/10/19 100m 0:17.6 1:28.0 View workout
09/10/19 v100m/1:00r...9 4,100m 2:03.0

100/300/500/700/900/700/500/300/100, 1 minute rest between sets

View workout
09/10/19 3:04 697m 2:12.1 View workout
09/08/19 1:00:00 12,891m 2:19.6 View workout
09/06/19 10:49 2,519m 2:08.8 View workout
09/04/19 14:39 3,020m 2:25.6 View workout
09/03/19 1:00:00 12,811m 2:20.5 View workout
08/28/19 1:00:00 13,180m 2:16.5 View workout
08/26/19 8000m 35:26.5 2:12.9 View workout
08/23/19 12:05 2,800m 2:09.5 View workout
08/18/19 1:00:00 12,349m 2:25.7 View workout
08/16/19 5000m 20:58.6 2:05.8 View workout
08/16/19 0:23 54m 3:39.4 View workout
08/12/19 10000m 46:01.6 2:18.0 View workout
08/06/19 1:00:00 12,993m 2:18.5 View workout
08/06/19 0:49 135m 3:03.3 View workout
08/04/19 21097m 1:41:41.0 2:24.5 View workout
07/30/19 8000m 36:33.5 2:17.0 View workout
07/25/19 1:00:00 12,103m 2:28.7 View workout