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Log

Date Workout Score Ave Comments Action
08/12/19 10000m 46:01.6 2:18.0 View workout
08/06/19 1:00:00 12,993m 2:18.5 View workout
08/06/19 0:49 135m 3:03.3 View workout
08/04/19 21097m 1:41:41.0 2:24.5 View workout
07/30/19 8000m 36:33.5 2:17.0 View workout
07/25/19 1:00:00 12,103m 2:28.7 View workout
07/25/19 0:38 98m 3:13.8 View workout
07/23/19 10000m 45:38.5 2:16.9 View workout
07/19/19 30:00 6,844m 2:11.5 View workout
07/14/19 10000m 49:01.1 2:27.0 View workout
07/14/19 0:25 56m 3:51.2 View workout
07/12/19 14:34 3,031m 2:24.1 View workout
07/09/19 1:00:00 12,708m 2:21.6 View workout
07/05/19 8000m 35:29.5 2:13.0 View workout
07/02/19 4x3:00/2:00r 3,061m 1:57.6

30 spm x 1 min, 27 spm x 1 min, 24 spm x 1 min but at hardest force

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07/02/19 4:03 886m 2:17.5 View workout
06/30/19 1:00:00 12,539m 2:23.5 View workout
06/23/19 10000m 46:33.4 2:19.6 View workout
06/18/19 10000m 45:12.7 2:15.6 View workout
06/16/19 1:00:00 13,033m 2:18.1 View workout
06/16/19 5:57 1,178m 2:31.6 View workout
06/11/19 10000m 45:38.7 2:16.9 View workout
06/07/19 8000m 36:27.2 2:16.7 View workout
06/07/19 0:36 125m 2:25.6 View workout
06/04/19 33:49 7,036m 2:24.2 View workout