Paul Sod
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/05/19 | 8000m | 36:22.4 | 2:16.4 | RowErg | View workout | |
| 10/28/19 | 1:00:00 | 12,875m | 2:19.8 | RowErg | View workout | |
| 10/22/19 | 10000m | 45:07.1 | 2:15.3 | RowErg | View workout | |
| 10/15/19 | 1:00:00 | 11,675m | 2:34.1 | RowErg | View workout | |
| 10/12/19 | 8000m | 36:30.8 | 2:16.9 | RowErg | View workout | |
| 10/12/19 | 0:11 | 32m | 3:02.8 | RowErg | View workout | |
| 10/07/19 | 10000m | 45:13.5 | 2:15.6 | RowErg | View workout | |
| 10/04/19 | 10:05 | 2,376m | 2:07.3 | RowErg | View workout | |
| 10/01/19 | 10000m | 45:35.4 | 2:16.7 | RowErg | View workout | |
| 09/24/19 | 32:34 | 7,083m | 2:17.9 | RowErg | View workout | |
| 09/22/19 | 1:00:00 | 12,779m | 2:20.8 | RowErg | View workout | |
| 09/16/19 | 1:00:00 | 13,213m | 2:16.2 | RowErg | View workout | |
| 09/12/19 | 30:00 | 6,937m | 2:09.7 | RowErg | View workout | |
| 09/10/19 | 100m | 0:17.6 | 1:28.0 | RowErg | View workout | |
| 09/10/19 | v100m/1:00r...9 | 4,100m | 2:03.0 | RowErg | View workout | |
| 09/10/19 | 3:04 | 697m | 2:12.1 | RowErg | View workout | |
| 09/08/19 | 1:00:00 | 12,891m | 2:19.6 | RowErg | View workout | |
| 09/06/19 | 10:49 | 2,519m | 2:08.8 | RowErg | View workout | |
| 09/04/19 | 14:39 | 3,020m | 2:25.6 | RowErg | View workout | |
| 09/03/19 | 1:00:00 | 12,811m | 2:20.5 | RowErg | View workout | |
| 08/28/19 | 1:00:00 | 13,180m | 2:16.5 | RowErg | View workout | |
| 08/26/19 | 8000m | 35:26.5 | 2:12.9 | RowErg | View workout | |
| 08/23/19 | 12:05 | 2,800m | 2:09.5 | RowErg | View workout | |
| 08/18/19 | 1:00:00 | 12,349m | 2:25.7 | RowErg | View workout | |
| 08/16/19 | 5000m | 20:58.6 | 2:05.8 | RowErg | View workout |