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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jason Croteau

Log

Date Distance Time Pace Comments Action
10/30/20 657m 2:17.2 1:44.4 View workout
10/29/20 2,686m 10:00.0 1:51.6 View workout
10/28/20 1,064m 3:20.0 1:33.9 View workout
10/28/20 841m 3:06.0 1:50.5 View workout
10/26/20 7,809m 30:00.0 1:55.2

aerobic

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10/22/20 2,679m 10:00.0 1:51.9

140 drag

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10/20/20 2,731m 10:00.0 1:49.8

180 drag

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10/16/20 2,000m 7:18.2 1:49.5 View workout
10/15/20 1,740m 5:30.0 1:34.8 View workout
10/12/20 5,273m 20:00.0 1:53.7 View workout
10/09/20 2,626m 10:00.0 1:54.2

warm up, sore body.

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10/08/20 2,015m 7:27.4 1:51.0

warm up at gym

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10/07/20 1,245m 4:00.0 1:36.3 View workout
10/05/20 5,000m 18:26.5 1:50.6

mixing it up. big boy DF 230

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10/02/20 5,184m 20:00.0 1:55.7 View workout
09/30/20 5,000m 18:35.2 1:51.5 View workout
09/21/20 427m 1:33.5 1:49.4 View workout
04/26/20 7,641m 30:00.0 1:57.7 View workout
04/21/20 3,784m 15:00.0 1:58.9 View workout
04/18/20 492m 1:48.7 1:50.4 View workout