Patrick Wolfram Nolten
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/28/21 |
5,000m |
22:07.5 |
2:12.7 |
RowErg |
Hwt |
View workout
|
11/27/21 |
5,000m |
22:32.5 |
2:15.2 |
RowErg |
Hwt |
View workout
|
11/24/21 |
5,000m |
22:12.6 |
2:13.2 |
RowErg |
Hwt |
View workout
|
11/23/21 |
5,000m |
22:41.2 |
2:16.1 |
RowErg |
Hwt |
View workout
|
11/22/21 |
5,000m |
22:16.7 |
2:13.6 |
RowErg |
Hwt |
View workout
|
11/20/21 |
5,000m |
21:58.7 |
2:11.8 |
RowErg |
Hwt |
View workout
|
11/19/21 |
5,000m |
23:00.6 |
2:18.0 |
RowErg |
Hwt |
View workout
|
11/17/21 |
5,000m |
22:32.1 |
2:15.2 |
RowErg |
Hwt |
View workout
|
11/16/21 |
5,000m |
22:55.7 |
2:17.5 |
RowErg |
Hwt |
View workout
|
11/15/21 |
5,000m |
22:47.2 |
2:16.7 |
RowErg |
Hwt |
View workout
|
11/14/21 |
5,000m |
22:09.7 |
2:12.9 |
RowErg |
Hwt |
View workout
|
11/11/21 |
5,000m |
22:41.7 |
2:16.1 |
RowErg |
Hwt |
View workout
|
11/08/21 |
5,000m |
22:27.6 |
2:14.7 |
RowErg |
Hwt |
View workout
|
11/07/21 |
5,017m |
23:18.5 |
2:19.3 |
RowErg |
Hwt |
View workout
|
11/05/21 |
5,000m |
23:05.4 |
2:18.5 |
RowErg |
Hwt |
View workout
|
11/04/21 |
5,000m |
22:16.7 |
2:13.6 |
RowErg |
Hwt |
View workout
|
11/02/21 |
5,000m |
22:23.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
11/01/21 |
5,000m |
22:21.9 |
2:14.1 |
RowErg |
Hwt |
View workout
|
10/31/21 |
5,000m |
22:16.9 |
2:13.6 |
RowErg |
Hwt |
View workout
|
10/30/21 |
5,000m |
22:11.2 |
2:13.1 |
RowErg |
Hwt |
View workout
|