Patrick Wolfram Nolten
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/19/21 |
5,000m |
22:20.4 |
2:14.0 |
RowErg |
Hwt |
View workout
|
09/18/21 |
5,000m |
22:46.2 |
2:16.6 |
RowErg |
Hwt |
View workout
|
09/17/21 |
5,000m |
22:09.4 |
2:12.9 |
RowErg |
Hwt |
View workout
|
09/16/21 |
5,000m |
22:22.3 |
2:14.2 |
RowErg |
Hwt |
View workout
|
09/15/21 |
5,000m |
22:02.9 |
2:12.2 |
RowErg |
Hwt |
View workout
|
09/14/21 |
5,000m |
21:44.5 |
2:10.4 |
RowErg |
Hwt |
View workout
|
09/13/21 |
5,000m |
21:49.4 |
2:10.9 |
RowErg |
Hwt |
View workout
|
09/10/21 |
5,000m |
22:06.7 |
2:12.6 |
RowErg |
Hwt |
View workout
|
09/08/21 |
5,000m |
21:39.5 |
2:09.9 |
RowErg |
Hwt |
View workout
|
09/07/21 |
5,012m |
22:02.1 |
2:11.8 |
RowErg |
Hwt |
View workout
|
09/06/21 |
10,000m |
44:38.8 |
2:13.9 |
RowErg |
Hwt |
View workout
|
09/05/21 |
10,000m |
44:03.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|
09/04/21 |
10,000m |
45:23.4 |
2:16.1 |
RowErg |
Hwt |
View workout
|
09/03/21 |
5,000m |
21:45.7 |
2:10.5 |
RowErg |
Hwt |
View workout
|
09/01/21 |
5,000m |
21:27.5 |
2:08.7 |
RowErg |
Hwt |
View workout
|
08/30/21 |
5,000m |
22:09.2 |
2:12.9 |
RowErg |
Hwt |
View workout
|
08/29/21 |
5,000m |
21:51.2 |
2:11.1 |
RowErg |
Hwt |
View workout
|
08/28/21 |
5,000m |
22:13.2 |
2:13.3 |
RowErg |
Hwt |
View workout
|
08/26/21 |
10,000m |
45:50.1 |
2:17.5 |
RowErg |
Hwt |
View workout
|
08/24/21 |
5,000m |
22:16.1 |
2:13.6 |
RowErg |
Hwt |
View workout
|