Patrick Wolfram Nolten
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/04/19 |
5,000m |
22:25.6 |
2:14.5 |
RowErg |
Hwt |
View workout
|
11/03/19 |
5,000m |
23:13.1 |
2:19.3 |
RowErg |
Hwt |
View workout
|
11/02/19 |
5,000m |
22:18.6 |
2:13.8 |
RowErg |
Hwt |
View workout
|
11/01/19 |
5,000m |
22:46.8 |
2:16.6 |
RowErg |
Hwt |
View workout
|
10/30/19 |
5,000m |
21:22.2 |
2:08.2 |
RowErg |
Hwt |
View workout
|
10/29/19 |
5,000m |
21:18.4 |
2:07.8 |
RowErg |
Hwt |
View workout
|
10/28/19 |
5,000m |
21:58.0 |
2:11.8 |
RowErg |
Hwt |
View workout
|
10/21/19 |
5,000m |
22:55.1 |
2:17.5 |
RowErg |
Hwt |
View workout
|
10/19/19 |
5,016m |
21:46.6 |
2:10.2 |
RowErg |
Hwt |
View workout
|
10/16/19 |
5,000m |
23:21.2 |
2:20.1 |
RowErg |
Hwt |
View workout
|
10/14/19 |
5,000m |
22:14.5 |
2:13.4 |
RowErg |
Hwt |
View workout
|
10/12/19 |
5,000m |
21:35.8 |
2:09.5 |
RowErg |
Hwt |
View workout
|
10/11/19 |
5,000m |
23:21.5 |
2:20.1 |
RowErg |
Hwt |
View workout
|
10/10/19 |
5,000m |
21:23.2 |
2:08.3 |
RowErg |
Hwt |
View workout
|
10/09/19 |
5,000m |
22:14.8 |
2:13.4 |
RowErg |
Hwt |
View workout
|
10/07/19 |
5,000m |
21:50.7 |
2:11.0 |
RowErg |
Hwt |
View workout
|
10/06/19 |
5,000m |
21:37.1 |
2:09.7 |
RowErg |
Hwt |
View workout
|
10/06/19 |
5,010m |
21:54.4 |
2:11.1 |
RowErg |
Hwt |
View workout
|
10/05/19 |
10,000m |
44:35.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|
10/03/19 |
5,000m |
21:37.5 |
2:09.7 |
RowErg |
Hwt |
View workout
|