Patrick Wolfram Nolten
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/11/19 |
5,000m |
21:30.7 |
2:09.0 |
RowErg |
Hwt |
View workout
|
12/10/19 |
5,000m |
21:49.1 |
2:10.9 |
RowErg |
Hwt |
View workout
|
12/09/19 |
5,022m |
23:20.3 |
2:19.4 |
RowErg |
Hwt |
View workout
|
12/08/19 |
5,000m |
22:03.5 |
2:12.3 |
RowErg |
Hwt |
View workout
|
12/08/19 |
5,015m |
22:06.8 |
2:12.2 |
RowErg |
Hwt |
View workout
|
12/06/19 |
2,500m |
11:10.6 |
2:14.1 |
RowErg |
Hwt |
View workout
|
12/06/19 |
2,504m |
11:13.3 |
2:14.4 |
RowErg |
Hwt |
View workout
|
12/04/19 |
5,000m |
23:32.2 |
2:21.2 |
RowErg |
Hwt |
View workout
|
12/03/19 |
5,000m |
21:48.9 |
2:10.8 |
RowErg |
Hwt |
View workout
|
12/02/19 |
5,000m |
21:19.5 |
2:07.9 |
RowErg |
Hwt |
View workout
|
12/01/19 |
5,000m |
21:42.0 |
2:10.2 |
RowErg |
Hwt |
View workout
|
11/30/19 |
5,000m |
22:38.1 |
2:15.8 |
RowErg |
Hwt |
View workout
|
11/23/19 |
10,000m |
48:45.6 |
2:26.2 |
RowErg |
Hwt |
View workout
|
11/20/19 |
5,000m |
22:46.1 |
2:16.6 |
RowErg |
Hwt |
View workout
|
11/19/19 |
5,000m |
22:21.4 |
2:14.1 |
RowErg |
Hwt |
View workout
|
11/18/19 |
5,000m |
21:44.6 |
2:10.4 |
RowErg |
Hwt |
View workout
|
11/17/19 |
5,000m |
22:58.4 |
2:17.8 |
RowErg |
Hwt |
View workout
|
11/17/19 |
5,020m |
23:09.2 |
2:18.3 |
RowErg |
Hwt |
View workout
|
11/16/19 |
10,000m |
48:10.8 |
2:24.5 |
RowErg |
Hwt |
View workout
|
11/11/19 |
2,504m |
10:41.1 |
2:08.0 |
RowErg |
Hwt |
View workout
|