João Gomes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/20/24 |
6,692m |
30:02.7 |
2:14.6 |
RowErg |
Lwt |
View workout
|
12/06/23 |
3,000m |
12:03.4 |
2:00.5 |
RowErg |
Lwt |
View workout
|
11/29/23 |
1,587m |
6:50.3 |
2:09.2 |
RowErg |
Lwt |
View workout
|
11/29/23 |
4,000m |
15:00.3 |
1:52.5 |
RowErg |
Lwt |
View workout
|
11/25/23 |
7,710m |
30:00.0 |
1:56.7 |
RowErg |
Lwt |
View workout
|
11/22/23 |
459m |
2:02.6 |
2:13.5 |
RowErg |
Lwt |
View workout
|
11/22/23 |
3,000m |
11:43.6 |
1:57.2 |
RowErg |
Lwt |
View workout
|
11/22/23 |
97m |
1:02.9 |
5:24.2 |
RowErg |
Lwt |
View workout
|
11/22/23 |
2,136m |
7:57.4 |
1:51.7 |
RowErg |
Lwt |
View workout
|
11/07/23 |
549m |
2:33.1 |
2:19.4 |
RowErg |
Lwt |
View workout
|
10/31/23 |
6,086m |
25:00.0 |
2:03.2 |
RowErg |
Lwt |
View workout
|
10/31/23 |
407m |
2:00.4 |
2:27.9 |
RowErg |
Lwt |
View workout
|
10/22/23 |
13,795m |
1:00:04.2 |
2:10.6 |
RowErg |
Lwt |
View workout
|
01/27/23 |
2,993m |
13:17.4 |
2:13.2 |
RowErg |
Lwt |
View workout
|
01/27/23 |
1,000m |
3:23.5 |
1:41.7 |
RowErg |
Lwt |
View workout
|
01/26/23 |
8,423m |
34:54.5 |
2:04.3 |
RowErg |
Lwt |
View workout
|
01/26/23 |
364m |
1:40.6 |
2:18.1 |
RowErg |
Lwt |
View workout
|
01/25/23 |
5,311m |
23:12.3 |
2:11.0 |
RowErg |
Lwt |
View workout
|
01/21/23 |
6,206m |
25:00.0 |
2:00.8 |
RowErg |
Lwt |
View workout
|
01/21/23 |
1,397m |
6:05.2 |
2:10.7 |
RowErg |
Lwt |
View workout
|