Laurent ZMUDA
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/25/19 |
3,060m |
13:48.5 |
2:15.3 |
RowErg |
Hwt |
View workout
|
01/25/19 |
4,020m |
17:35.8 |
2:11.3 |
RowErg |
Hwt |
View workout
|
01/25/19 |
5,016m |
22:06.8 |
2:12.2 |
RowErg |
Hwt |
View workout
|
01/24/19 |
10,023m |
43:29.9 |
2:10.1 |
RowErg |
Hwt |
View workout
|
01/23/19 |
3,028m |
13:01.7 |
2:09.0 |
RowErg |
Hwt |
View workout
|
01/23/19 |
7,022m |
29:55.1 |
2:07.8 |
RowErg |
Hwt |
View workout
|
01/22/19 |
2,036m |
8:58.6 |
2:12.2 |
RowErg |
Hwt |
View workout
|
01/22/19 |
5,022m |
21:30.1 |
2:08.4 |
RowErg |
Hwt |
View workout
|
01/22/19 |
5,020m |
21:33.4 |
2:08.8 |
RowErg |
Hwt |
View workout
|
01/21/19 |
3,018m |
13:20.9 |
2:12.6 |
RowErg |
Hwt |
View workout
|
01/21/19 |
8,043m |
34:36.8 |
2:09.1 |
RowErg |
Hwt |
View workout
|
01/19/19 |
2,544m |
11:32.2 |
2:16.0 |
RowErg |
Hwt |
View workout
|
01/19/19 |
5,027m |
22:05.1 |
2:11.7 |
RowErg |
Hwt |
View workout
|
01/19/19 |
5,052m |
21:07.3 |
2:05.4 |
RowErg |
Hwt |
View workout
|
01/18/19 |
5,028m |
21:13.8 |
2:06.6 |
RowErg |
Hwt |
View workout
|
01/18/19 |
5,022m |
21:21.7 |
2:07.6 |
RowErg |
Hwt |
View workout
|
01/17/19 |
1,800m |
8:18.1 |
2:18.3 |
RowErg |
Hwt |
View workout
|
01/17/19 |
5,032m |
21:48.4 |
2:10.0 |
RowErg |
Hwt |
View workout
|
01/17/19 |
5,019m |
20:55.2 |
2:05.0 |
RowErg |
Hwt |
View workout
|
01/15/19 |
5,026m |
22:03.8 |
2:11.6 |
RowErg |
Hwt |
View workout
|