Laurent ZMUDA
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/07/18 |
4,015m |
17:40.5 |
2:12.0 |
RowErg |
Hwt |
View workout
|
11/07/18 |
10,022m |
42:20.4 |
2:06.7 |
RowErg |
Hwt |
View workout
|
11/06/18 |
5,000m |
21:47.4 |
2:10.7 |
RowErg |
Hwt |
View workout
|
11/06/18 |
7,051m |
29:44.6 |
2:06.5 |
RowErg |
Hwt |
View workout
|
11/05/18 |
15,009m |
1:05:26.7 |
2:10.8 |
RowErg |
Hwt |
View workout
|
11/03/18 |
10,017m |
43:47.2 |
2:11.1 |
RowErg |
Hwt |
View workout
|
11/02/18 |
5,000m |
21:43.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|
11/02/18 |
10,030m |
42:39.4 |
2:07.5 |
RowErg |
Hwt |
View workout
|
10/30/18 |
10,000m |
43:41.6 |
2:11.0 |
RowErg |
Hwt |
View workout
|
10/30/18 |
10,026m |
41:45.2 |
2:04.9 |
RowErg |
Hwt |
View workout
|
10/29/18 |
7,016m |
31:20.7 |
2:14.0 |
RowErg |
Hwt |
View workout
|
10/29/18 |
10,025m |
43:11.8 |
2:09.2 |
RowErg |
Hwt |
View workout
|
10/26/18 |
4,016m |
17:35.2 |
2:11.3 |
RowErg |
Hwt |
View workout
|
10/26/18 |
10,021m |
41:42.7 |
2:04.8 |
RowErg |
Hwt |
View workout
|
10/25/18 |
6,107m |
27:11.3 |
2:13.5 |
RowErg |
Hwt |
View workout
|
10/25/18 |
7,162m |
30:13.6 |
2:06.6 |
RowErg |
Hwt |
View workout
|
10/23/18 |
10,018m |
40:57.7 |
2:02.6 |
RowErg |
Hwt |
View workout
|
10/22/18 |
5,026m |
21:27.1 |
2:08.0 |
RowErg |
Hwt |
View workout
|
10/22/18 |
10,018m |
40:59.3 |
2:02.7 |
RowErg |
Hwt |
View workout
|
10/21/18 |
5,026m |
21:57.8 |
2:11.0 |
RowErg |
Hwt |
View workout
|