Laurent ZMUDA
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/26/18 |
2,000m |
8:46.7 |
2:11.6 |
RowErg |
Hwt |
View workout
|
09/25/18 |
10,000m |
40:27.8 |
2:01.3 |
RowErg |
Hwt |
View workout
|
09/24/18 |
3,034m |
13:36.9 |
2:14.6 |
RowErg |
Hwt |
View workout
|
09/24/18 |
10,000m |
43:39.4 |
2:10.9 |
RowErg |
Hwt |
View workout
|
09/23/18 |
5,000m |
20:56.4 |
2:05.6 |
RowErg |
Hwt |
View workout
|
09/23/18 |
5,000m |
20:05.9 |
2:00.5 |
RowErg |
Hwt |
View workout
|
09/23/18 |
2,000m |
7:56.3 |
1:59.0 |
RowErg |
Hwt |
View workout
|
09/22/18 |
5,000m |
21:05.4 |
2:06.5 |
RowErg |
Hwt |
View workout
|
09/22/18 |
5,000m |
20:40.1 |
2:04.0 |
RowErg |
Hwt |
View workout
|
09/20/18 |
5,000m |
20:33.0 |
2:03.3 |
RowErg |
Hwt |
View workout
|
09/20/18 |
5,000m |
20:34.7 |
2:03.4 |
RowErg |
Hwt |
View workout
|
09/19/18 |
5,000m |
20:21.7 |
2:02.1 |
RowErg |
Hwt |
View workout
|
09/19/18 |
5,000m |
20:14.8 |
2:01.4 |
RowErg |
Hwt |
View workout
|
09/17/18 |
2,027m |
8:48.0 |
2:10.2 |
RowErg |
Hwt |
View workout
|
09/17/18 |
5,000m |
20:38.1 |
2:03.8 |
RowErg |
Hwt |
View workout
|
09/17/18 |
5,000m |
20:23.4 |
2:02.3 |
RowErg |
Hwt |
View workout
|
09/16/18 |
5,021m |
20:42.6 |
2:03.7 |
RowErg |
Hwt |
View workout
|
09/16/18 |
5,000m |
19:27.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
09/16/18 |
5,000m |
20:26.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|
09/14/18 |
5,000m |
20:22.4 |
2:02.2 |
RowErg |
Hwt |
View workout
|