Laurent ZMUDA
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/13/18 |
5,000m |
21:14.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
09/12/18 |
5,000m |
20:11.8 |
2:01.1 |
RowErg |
Hwt |
View workout
|
09/12/18 |
5,000m |
20:28.6 |
2:02.8 |
RowErg |
Hwt |
View workout
|
09/10/18 |
5,022m |
21:57.8 |
2:11.2 |
RowErg |
Hwt |
View workout
|
09/10/18 |
5,000m |
20:49.8 |
2:04.9 |
RowErg |
Hwt |
View workout
|
09/10/18 |
5,000m |
20:33.1 |
2:03.3 |
RowErg |
Hwt |
View workout
|
09/09/18 |
5,000m |
21:13.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
09/09/18 |
5,000m |
20:56.3 |
2:05.6 |
RowErg |
Hwt |
View workout
|
09/09/18 |
5,000m |
21:01.7 |
2:06.1 |
RowErg |
Hwt |
View workout
|
09/07/18 |
5,000m |
21:02.5 |
2:06.2 |
RowErg |
Hwt |
View workout
|
09/07/18 |
10,376m |
47:12.3 |
2:16.4 |
RowErg |
Hwt |
View workout
|
09/06/18 |
7,015m |
29:51.5 |
2:07.6 |
RowErg |
Hwt |
View workout
|
09/06/18 |
5,018m |
21:42.7 |
2:09.8 |
RowErg |
Hwt |
View workout
|
09/05/18 |
10,000m |
41:17.5 |
2:03.8 |
RowErg |
Hwt |
View workout
|
09/03/18 |
5,000m |
20:50.9 |
2:05.0 |
RowErg |
Hwt |
View workout
|
09/03/18 |
5,000m |
20:18.9 |
2:01.8 |
RowErg |
Hwt |
View workout
|
09/02/18 |
6,024m |
25:32.7 |
2:07.2 |
RowErg |
Hwt |
View workout
|
09/02/18 |
5,000m |
20:35.8 |
2:03.5 |
RowErg |
Hwt |
View workout
|
09/02/18 |
2,000m |
8:02.6 |
2:00.6 |
RowErg |
Hwt |
View workout
|
09/01/18 |
5,000m |
20:19.2 |
2:01.9 |
RowErg |
Hwt |
View workout
|