Laurent ZMUDA
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/21/18 |
10,000m |
46:22.6 |
2:19.1 |
RowErg |
Hwt |
View workout
|
10/20/18 |
8,036m |
34:01.2 |
2:07.0 |
RowErg |
Hwt |
View workout
|
10/20/18 |
10,023m |
42:49.7 |
2:08.1 |
RowErg |
Hwt |
View workout
|
10/17/18 |
12,023m |
51:36.4 |
2:08.7 |
RowErg |
Hwt |
View workout
|
10/16/18 |
3,019m |
13:40.9 |
2:15.9 |
RowErg |
Hwt |
View workout
|
10/16/18 |
10,000m |
41:45.1 |
2:05.2 |
RowErg |
Hwt |
View workout
|
10/16/18 |
3,016m |
13:08.8 |
2:10.7 |
RowErg |
Hwt |
View workout
|
10/15/18 |
2,156m |
9:53.4 |
2:17.6 |
RowErg |
Hwt |
View workout
|
10/15/18 |
5,017m |
21:47.9 |
2:10.3 |
RowErg |
Hwt |
View workout
|
10/15/18 |
5,019m |
22:32.0 |
2:14.6 |
RowErg |
Hwt |
View workout
|
10/14/18 |
5,013m |
21:19.8 |
2:07.6 |
RowErg |
Hwt |
View workout
|
10/14/18 |
5,027m |
21:40.5 |
2:09.3 |
RowErg |
Hwt |
View workout
|
10/14/18 |
5,015m |
20:49.9 |
2:04.6 |
RowErg |
Hwt |
View workout
|
10/14/18 |
5,018m |
21:34.3 |
2:08.9 |
RowErg |
Hwt |
View workout
|
10/13/18 |
10,025m |
44:07.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
10/13/18 |
7,018m |
29:50.2 |
2:07.5 |
RowErg |
Hwt |
View workout
|
10/10/18 |
5,022m |
22:33.7 |
2:14.7 |
RowErg |
Hwt |
View workout
|
10/10/18 |
5,016m |
21:25.2 |
2:08.1 |
RowErg |
Hwt |
View workout
|
10/10/18 |
5,017m |
21:41.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
10/09/18 |
6,017m |
26:34.4 |
2:12.4 |
RowErg |
Hwt |
View workout
|