Laurent ZMUDA
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/09/18 |
10,011m |
41:27.1 |
2:04.2 |
RowErg |
Hwt |
View workout
|
10/08/18 |
5,023m |
22:50.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|
10/08/18 |
10,017m |
42:07.3 |
2:06.1 |
RowErg |
Hwt |
View workout
|
10/08/18 |
271m |
1:15.1 |
2:18.5 |
RowErg |
Hwt |
View workout
|
10/07/18 |
8,133m |
35:08.7 |
2:09.6 |
RowErg |
Hwt |
View workout
|
10/07/18 |
10,016m |
43:56.3 |
2:11.6 |
RowErg |
Hwt |
View workout
|
10/06/18 |
12,018m |
52:17.7 |
2:10.5 |
RowErg |
Hwt |
View workout
|
10/06/18 |
5,016m |
21:48.3 |
2:10.4 |
RowErg |
Hwt |
View workout
|
10/04/18 |
10,000m |
44:17.4 |
2:12.8 |
RowErg |
Hwt |
View workout
|
10/04/18 |
5,015m |
21:09.2 |
2:06.5 |
RowErg |
Hwt |
View workout
|
10/03/18 |
16,015m |
1:09:09.7 |
2:09.5 |
RowErg |
Hwt |
View workout
|
10/02/18 |
5,018m |
21:56.2 |
2:11.1 |
RowErg |
Hwt |
View workout
|
10/02/18 |
5,023m |
20:39.9 |
2:03.4 |
RowErg |
Hwt |
View workout
|
10/02/18 |
5,024m |
20:54.6 |
2:04.8 |
RowErg |
Hwt |
View workout
|
10/01/18 |
7,027m |
29:45.5 |
2:07.0 |
RowErg |
Hwt |
View workout
|
10/01/18 |
14,259m |
1:00:07.4 |
2:06.4 |
RowErg |
Hwt |
View workout
|
09/27/18 |
5,000m |
21:23.9 |
2:08.3 |
RowErg |
Hwt |
View workout
|
09/27/18 |
10,011m |
41:42.9 |
2:05.0 |
RowErg |
Hwt |
View workout
|
09/26/18 |
3,021m |
12:50.2 |
2:07.4 |
RowErg |
Hwt |
View workout
|
09/26/18 |
10,000m |
41:26.4 |
2:04.3 |
RowErg |
Hwt |
View workout
|