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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

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Log

Date Workout Score Ave Comments Action
07/09/18 v1500m/2:27r...5 6,000m 2:05.7 View workout
07/09/18 21:36 5,018m 2:09.2 View workout
07/08/18 10000m 47:20.1 2:22.0 View workout
07/07/18 10000m 44:26.6 2:13.3 View workout
07/07/18 47:58 10,163m 2:21.6 View workout
07/06/18 11:00 2,543m 2:09.8 View workout
07/06/18 1:00:00 13,606m 2:12.2 View workout
07/05/18 10000m 44:43.5 2:14.1 View workout
07/04/18 21:43 5,041m 2:09.2 View workout
07/04/18 10000m 43:03.9 2:09.1 View workout
07/02/18 25:31 5,019m 2:32.5 View workout
07/02/18 3x2000m/1:30r 23:43.7 1:58.6 View workout
07/02/18 1x2000m/1:30r 8:12.1 2:03.0 View workout
07/01/18 3x2000m/1:30r 26:29.6 2:12.4 View workout
07/01/18 3x2000m/1:30r 26:28.1 2:12.3 View workout
07/01/18 8:50 2,027m 2:10.7 View workout
07/01/18 10000m 43:41.8 2:11.0 View workout
06/27/18 1:00:00 13,987m 2:08.6 View workout
06/26/18 22:45 5,075m 2:14.5 View workout
06/26/18 10000m 41:45.9 2:05.2 View workout
06/25/18 42:20 10,023m 2:06.7 View workout
06/24/18 21:35 5,023m 2:08.9 View workout
06/24/18 41:23 10,016m 2:03.9 View workout
06/22/18 10000m 42:19.9 2:06.9 View workout
06/22/18 5000m 20:57.3 2:05.7 View workout