Laurent ZMUDA
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/14/18 |
14,142m |
1:00:00.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
08/13/18 |
5,000m |
20:18.6 |
2:01.8 |
RowErg |
Hwt |
View workout
|
08/13/18 |
5,000m |
20:41.6 |
2:04.1 |
RowErg |
Hwt |
View workout
|
08/10/18 |
15,019m |
1:06:27.0 |
2:12.7 |
RowErg |
Hwt |
View workout
|
08/09/18 |
5,000m |
23:57.9 |
2:23.7 |
RowErg |
Hwt |
View workout
|
08/09/18 |
5,111m |
25:15.6 |
2:28.2 |
RowErg |
Hwt |
View workout
|
08/06/18 |
5,000m |
21:35.5 |
2:09.5 |
RowErg |
Hwt |
View workout
|
08/06/18 |
5,014m |
21:00.6 |
2:05.7 |
RowErg |
Hwt |
View workout
|
08/05/18 |
6,613m |
32:31.1 |
2:27.5 |
RowErg |
Hwt |
View workout
|
08/05/18 |
10,000m |
39:59.7 |
1:59.9 |
RowErg |
Hwt |
View workout
|
08/04/18 |
5,000m |
20:21.4 |
2:02.1 |
RowErg |
Hwt |
View workout
|
08/04/18 |
5,017m |
20:36.2 |
2:03.2 |
RowErg |
Hwt |
View workout
|
08/02/18 |
5,000m |
22:00.6 |
2:12.0 |
RowErg |
Hwt |
View workout
|
08/02/18 |
5,032m |
22:28.6 |
2:14.0 |
RowErg |
Hwt |
View workout
|
08/02/18 |
5,000m |
22:12.2 |
2:13.2 |
RowErg |
Hwt |
View workout
|
08/02/18 |
5,000m |
18:51.1 |
1:53.1 |
RowErg |
Hwt |
View workout
|
07/31/18 |
3,037m |
15:13.2 |
2:30.3 |
RowErg |
Hwt |
View workout
|
07/31/18 |
6,000m |
23:17.6 |
1:56.4 |
RowErg |
Hwt |
View workout
|
07/31/18 |
2,034m |
8:10.2 |
2:00.5 |
RowErg |
Hwt |
View workout
|
07/30/18 |
7,013m |
30:27.8 |
2:10.3 |
RowErg |
Hwt |
View workout
|