Laurent ZMUDA
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/01/18 |
2,027m |
8:50.1 |
2:10.7 |
RowErg |
Hwt |
View workout
|
07/01/18 |
10,000m |
43:41.8 |
2:11.0 |
RowErg |
Hwt |
View workout
|
06/27/18 |
13,987m |
1:00:00.0 |
2:08.6 |
RowErg |
Hwt |
View workout
|
06/26/18 |
5,075m |
22:45.6 |
2:14.5 |
RowErg |
Hwt |
View workout
|
06/26/18 |
10,000m |
41:45.9 |
2:05.2 |
RowErg |
Hwt |
View workout
|
06/25/18 |
10,023m |
42:20.8 |
2:06.7 |
RowErg |
Hwt |
View workout
|
06/24/18 |
5,023m |
21:35.0 |
2:08.9 |
RowErg |
Hwt |
View workout
|
06/24/18 |
10,016m |
41:23.5 |
2:03.9 |
RowErg |
Hwt |
View workout
|
06/22/18 |
10,000m |
42:19.9 |
2:06.9 |
RowErg |
Hwt |
View workout
|
06/22/18 |
5,000m |
20:57.3 |
2:05.7 |
RowErg |
Hwt |
View workout
|
06/20/18 |
3,018m |
13:38.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|
06/20/18 |
5,000m |
22:35.4 |
2:15.5 |
RowErg |
Hwt |
View workout
|
06/20/18 |
7,173m |
30:08.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
06/19/18 |
5,028m |
21:00.2 |
2:05.3 |
RowErg |
Hwt |
View workout
|
06/19/18 |
5,023m |
20:25.6 |
2:01.9 |
RowErg |
Hwt |
View workout
|
06/18/18 |
9,517m |
41:17.6 |
2:10.1 |
RowErg |
Hwt |
View workout
|
06/18/18 |
9,024m |
40:26.0 |
2:14.4 |
RowErg |
Hwt |
View workout
|
06/17/18 |
9,021m |
37:12.1 |
2:03.7 |
RowErg |
Hwt |
View workout
|
06/17/18 |
5,020m |
21:28.3 |
2:08.3 |
RowErg |
Hwt |
View workout
|
06/17/18 |
5,059m |
21:15.9 |
2:06.1 |
RowErg |
Hwt |
View workout
|