Laurent ZMUDA
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/16/18 |
8,017m |
34:08.7 |
2:07.7 |
RowErg |
Hwt |
View workout
|
06/16/18 |
7,356m |
30:07.0 |
2:02.8 |
RowErg |
Hwt |
View workout
|
06/15/18 |
6,234m |
27:27.5 |
2:12.1 |
RowErg |
Hwt |
View workout
|
06/15/18 |
9,404m |
41:37.1 |
2:12.7 |
RowErg |
Hwt |
View workout
|
06/14/18 |
11,019m |
49:24.5 |
2:14.5 |
RowErg |
Hwt |
View workout
|
06/13/18 |
10,000m |
43:59.2 |
2:11.9 |
RowErg |
Hwt |
View workout
|
06/12/18 |
5,000m |
20:41.6 |
2:04.1 |
RowErg |
Hwt |
View workout
|
06/12/18 |
5,000m |
20:47.1 |
2:04.7 |
RowErg |
Hwt |
View workout
|
06/11/18 |
7,019m |
32:53.3 |
2:20.5 |
RowErg |
Hwt |
View workout
|
06/11/18 |
5,000m |
20:05.5 |
2:00.5 |
RowErg |
Hwt |
View workout
|
06/10/18 |
16,111m |
1:15:11.7 |
2:20.0 |
RowErg |
Hwt |
View workout
|
06/06/18 |
10,000m |
48:00.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
06/04/18 |
5,038m |
24:31.7 |
2:26.0 |
RowErg |
Hwt |
View workout
|
06/04/18 |
7,136m |
30:00.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|
06/03/18 |
5,000m |
22:10.8 |
2:13.0 |
RowErg |
Hwt |
View workout
|
06/03/18 |
5,000m |
20:56.1 |
2:05.6 |
RowErg |
Hwt |
View workout
|
06/03/18 |
5,000m |
20:52.9 |
2:05.2 |
RowErg |
Hwt |
View workout
|
06/02/18 |
7,076m |
30:06.9 |
2:07.6 |
RowErg |
Hwt |
View workout
|
06/02/18 |
5,028m |
20:47.5 |
2:04.0 |
RowErg |
Hwt |
View workout
|
05/31/18 |
5,024m |
21:57.2 |
2:11.0 |
RowErg |
Hwt |
View workout
|