Laurent ZMUDA
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/31/18 |
10,021m |
42:58.9 |
2:08.6 |
RowErg |
Hwt |
View workout
|
05/29/18 |
3,065m |
13:46.6 |
2:14.8 |
RowErg |
Hwt |
View workout
|
05/29/18 |
5,000m |
20:32.8 |
2:03.2 |
RowErg |
Hwt |
View workout
|
05/29/18 |
5,000m |
20:30.2 |
2:03.0 |
RowErg |
Hwt |
View workout
|
05/28/18 |
5,000m |
22:21.3 |
2:14.1 |
RowErg |
Hwt |
View workout
|
05/28/18 |
10,000m |
42:10.4 |
2:06.5 |
RowErg |
Hwt |
View workout
|
05/27/18 |
10,024m |
42:28.4 |
2:07.1 |
RowErg |
Hwt |
View workout
|
05/27/18 |
7,236m |
30:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
05/25/18 |
7,215m |
30:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
05/25/18 |
7,234m |
31:27.2 |
2:10.4 |
RowErg |
Hwt |
View workout
|
05/19/18 |
3,632m |
15:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
05/19/18 |
15,025m |
1:00:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
05/17/18 |
7,158m |
30:03.4 |
2:05.9 |
RowErg |
Hwt |
View workout
|
05/17/18 |
7,249m |
30:06.4 |
2:04.5 |
RowErg |
Hwt |
View workout
|
05/16/18 |
10,025m |
41:40.8 |
2:04.7 |
RowErg |
Hwt |
View workout
|
05/16/18 |
7,274m |
30:05.2 |
2:04.0 |
RowErg |
Hwt |
View workout
|
05/14/18 |
7,155m |
30:00.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
05/14/18 |
6,911m |
30:50.1 |
2:13.8 |
RowErg |
Hwt |
View workout
|
05/13/18 |
5,017m |
20:39.4 |
2:03.5 |
RowErg |
Hwt |
View workout
|
05/13/18 |
10,020m |
40:32.9 |
2:01.4 |
RowErg |
Hwt |
View workout
|