Laurent ZMUDA
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/27/18 |
6,000m |
22:31.5 |
1:52.6 |
RowErg |
Hwt |
View workout
|
03/27/18 |
2,525m |
9:35.3 |
1:53.9 |
RowErg |
Hwt |
View workout
|
03/26/18 |
2,009m |
8:34.1 |
2:07.9 |
RowErg |
Hwt |
View workout
|
03/26/18 |
3,000m |
11:08.0 |
1:51.3 |
RowErg |
Hwt |
View workout
|
03/26/18 |
5,022m |
20:45.8 |
2:04.0 |
RowErg |
Hwt |
View workout
|
03/25/18 |
8,016m |
34:43.6 |
2:09.9 |
RowErg |
Hwt |
View workout
|
03/25/18 |
4,023m |
16:35.6 |
2:03.7 |
RowErg |
Hwt |
View workout
|
03/25/18 |
5,019m |
21:29.8 |
2:08.4 |
RowErg |
Hwt |
View workout
|
03/24/18 |
1,578m |
7:29.6 |
2:22.4 |
RowErg |
Hwt |
View workout
|
03/24/18 |
10,000m |
41:42.8 |
2:05.1 |
RowErg |
Hwt |
View workout
|
03/24/18 |
5,059m |
25:58.5 |
2:34.0 |
RowErg |
Hwt |
View workout
|
03/23/18 |
10,000m |
41:08.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
03/21/18 |
3,012m |
13:13.3 |
2:11.6 |
RowErg |
Hwt |
View workout
|
03/21/18 |
2,000m |
9:03.1 |
2:15.7 |
RowErg |
Hwt |
View workout
|
03/21/18 |
5,000m |
20:52.2 |
2:05.2 |
RowErg |
Hwt |
View workout
|
03/20/18 |
10,000m |
39:46.3 |
1:59.3 |
RowErg |
Hwt |
View workout
|
03/17/18 |
4,033m |
18:08.9 |
2:14.9 |
RowErg |
Hwt |
View workout
|
03/17/18 |
500m |
2:18.2 |
2:18.2 |
RowErg |
Hwt |
View workout
|
03/17/18 |
500m |
2:47.3 |
2:47.3 |
RowErg |
Hwt |
View workout
|
03/17/18 |
5,000m |
21:14.3 |
2:07.4 |
RowErg |
Hwt |
View workout
|