Laurent ZMUDA

Log

Date Distance Time Pace Comments Action
03/27/18 6,000m 22:31.5 1:52.6

3*2000 : 7.23 / 7.34 / 7.34,5

View workout
03/27/18 2,525m 9:35.3 1:53.9

2000 : 7.35

View workout
03/26/18 2,009m 8:34.1 2:07.9 View workout
03/26/18 3,000m 11:08.0 1:51.3 View workout
03/26/18 5,022m 20:45.8 2:04.0 View workout
03/25/18 8,016m 34:43.6 2:09.9 View workout
03/25/18 4,023m 16:35.6 2:03.7 View workout
03/25/18 5,019m 21:29.8 2:08.4 View workout
03/24/18 1,578m 7:29.6 2:22.4 View workout
03/24/18 10,000m 41:42.8 2:05.1 View workout
03/24/18 5,059m 25:58.5 2:34.0 View workout
03/23/18 10,000m 41:08.0 2:03.4 View workout
03/21/18 3,012m 13:13.3 2:11.6 View workout
03/21/18 2,000m 9:03.1 2:15.7 View workout
03/21/18 5,000m 20:52.2 2:05.2 View workout
03/20/18 10,000m 39:46.3 1:59.3 View workout
03/17/18 4,033m 18:08.9 2:14.9 View workout
03/17/18 500m 2:18.2 2:18.2 View workout
03/17/18 500m 2:47.3 2:47.3 View workout
03/17/18 5,000m 21:14.3 2:07.4 View workout