Laurent ZMUDA

Log

Date Distance Time Pace Comments Action
09/19/16 20,000m 1:25:37.3 2:08.4 View workout
09/18/16 23,021m 1:40:34.6 2:11.0 View workout
09/17/16 18,016m 1:15:22.1 2:05.5 View workout
09/16/16 20,053m 1:25:07.5 2:07.3 View workout
09/15/16 7,169m 30:00.0 2:05.5 View workout
09/15/16 7,269m 30:48.3 2:07.1 View workout
09/08/16 3,560m 15:00.0 2:06.4 View workout
09/08/16 1,016m 4:12.5 2:04.2 View workout
09/08/16 10,000m 43:07.8 2:09.3 View workout
01/30/15 7,015m 30:05.8 2:08.7 View workout
01/30/15 10,012m 40:25.1 2:01.1 View workout
01/28/15 10,126m 44:56.0 2:13.1 View workout
01/24/15 1,023m 4:55.0 2:24.1 View workout
01/24/15 21,097m 1:25:43.5 2:01.9 View workout
01/21/15 7,962m 36:44.8 2:18.4 View workout
01/21/15 523m 3:22.5 3:13.5 View workout
01/21/15 3,154m 15:33.7 2:28.0 View workout
01/21/15 2,253m 11:30.0 2:33.1 View workout
01/19/15 15,027m 1:09:00.0 2:17.7 View workout
01/17/15 14,270m 1:00:00.0 2:06.1 View workout