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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

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Log

Date Workout Score Ave Comments Action
01/15/18 20:59 5,019m 2:05.5 View workout
01/14/18 38:15 9,015m 2:07.2 View workout
01/14/18 41:35 10,016m 2:04.5 View workout
01/12/18 v5000m/6:39r...4 15,000m 2:03.6 View workout
01/11/18 20:53 5,018m 2:04.8 View workout
01/11/18 21:21 5,015m 2:07.7 View workout
01/11/18 20:29 5,021m 2:02.4 View workout
01/10/18 50:53 12,007m 2:07.1 View workout
01/09/18 21:40 5,014m 2:09.6 View workout
01/09/18 20:50 5,017m 2:04.6 View workout
01/09/18 20:44 5,015m 2:04.0 View workout
01/09/18 20:34 5,015m 2:03.0 View workout
01/07/18 32:48 8,017m 2:02.7 View workout
01/07/18 33:35 8,022m 2:05.6 View workout
01/06/18 20000m 1:26:28.3 2:09.7 View workout
01/03/18 1:28:00.0 20,000m 2:12.0 View workout
01/02/18 20000m 1:24:41.5 2:07.0 View workout
12/31/17 1:05:08 15,042m 2:09.9 View workout
12/30/17 1:11:39 16,183m 2:12.8 View workout
12/27/17 8:46 2,019m 2:10.3 View workout
12/27/17 44:48 10,036m 2:13.9 View workout
12/26/17 13:04 3,020m 2:09.8 View workout
12/26/17 10000m 42:27.4 2:07.3 View workout
12/24/17 5000m 20:31.1 2:03.1 View workout
12/24/17 10000m 40:51.1 2:02.5 View workout