Laurent ZMUDA

Log

Date Distance Time Pace Comments Action
03/17/18 2,075m 9:13.5 2:13.3 View workout
03/16/18 12,527m 54:07.3 2:09.6 View workout
03/15/18 14,607m 1:00:00.0 2:03.2 View workout
03/14/18 10,025m 43:58.4 2:11.5 View workout
03/12/18 10,000m 43:37.7 2:10.8 View workout
03/11/18 5,000m 21:33.0 2:09.3 View workout
03/11/18 4,000m 14:10.9 1:46.3 View workout
03/11/18 3,500m 15:41.2 2:14.4 View workout
03/11/18 8m 0:05.0 5:12.5 View workout
03/11/18 10,000m 45:04.4 2:15.2 View workout
03/10/18 5,000m 22:51.3 2:17.1 View workout
03/10/18 2,000m 9:17.3 2:19.3 View workout
03/10/18 3,500m 17:03.0 2:26.1 View workout
03/06/18 5,000m 22:43.1 2:16.3 View workout
03/06/18 5,000m 22:40.0 2:16.0 View workout
03/06/18 2,000m 9:05.8 2:16.4 View workout
03/05/18 10,015m 46:42.0 2:19.8 View workout
03/05/18 1,400m 5:43.3 2:02.6 View workout
03/05/18 2,000m 9:07.3 2:16.8 View workout
03/03/18 10,242m 47:00.0 2:17.6 View workout