Laurent ZMUDA
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/14/18 |
10,012m |
42:01.4 |
2:05.9 |
RowErg |
Hwt |
View workout
|
02/13/18 |
10,000m |
43:43.1 |
2:11.1 |
RowErg |
Hwt |
View workout
|
02/11/18 |
7,112m |
30:06.1 |
2:06.9 |
RowErg |
Hwt |
View workout
|
02/11/18 |
7,102m |
30:04.4 |
2:07.0 |
RowErg |
Hwt |
View workout
|
02/10/18 |
10,000m |
42:44.3 |
2:08.2 |
RowErg |
Hwt |
View workout
|
02/10/18 |
100m |
0:17.9 |
1:29.5 |
RowErg |
Hwt |
View workout
|
02/10/18 |
2,000m |
6:58.8 |
1:44.7 |
RowErg |
Hwt |
View workout
|
02/10/18 |
4,017m |
17:12.5 |
2:08.5 |
RowErg |
Hwt |
View workout
|
02/08/18 |
5,000m |
21:11.4 |
2:07.1 |
RowErg |
Hwt |
View workout
|
02/08/18 |
5,017m |
21:13.3 |
2:06.8 |
RowErg |
Hwt |
View workout
|
02/07/18 |
10,024m |
41:17.4 |
2:03.5 |
RowErg |
Hwt |
View workout
|
02/06/18 |
14,282m |
1:00:05.5 |
2:06.2 |
RowErg |
Hwt |
View workout
|
02/05/18 |
16,548m |
1:10:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
02/02/18 |
5,000m |
21:28.0 |
2:08.8 |
RowErg |
Hwt |
View workout
|
02/02/18 |
5,000m |
20:11.2 |
2:01.1 |
RowErg |
Hwt |
View workout
|
02/02/18 |
5,000m |
20:53.1 |
2:05.3 |
RowErg |
Hwt |
View workout
|
01/31/18 |
10,015m |
41:36.9 |
2:04.6 |
RowErg |
Hwt |
View workout
|
01/30/18 |
1,329m |
6:06.2 |
2:17.7 |
RowErg |
Hwt |
View workout
|
01/30/18 |
13,810m |
1:00:00.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|
01/29/18 |
5,000m |
22:25.5 |
2:14.5 |
RowErg |
Hwt |
View workout
|