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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

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Log

Date Workout Score Ave Comments Action
09/26/17 5000m 21:14.7 2:07.4 View workout
09/26/17 17:58.8 4,000m 2:14.8 View workout
09/26/17 1000m 3:23.5 1:41.7 View workout
09/25/17 10000m 45:36.1 2:16.8 View workout
09/25/17 10000m 41:49.9 2:05.4 View workout
09/24/17 10000m 42:17.9 2:06.8 View workout
09/24/17 10000m 42:23.6 2:07.1 View workout
09/22/17 52:32 12,020m 2:11.1 View workout
09/21/17 30:53 7,026m 2:11.9 View workout
09/21/17 10000m 42:13.1 2:06.6 View workout
09/19/17 5000m 22:07.5 2:12.7 View workout
09/19/17 5000m 18:31.0 1:51.1 View workout
09/19/17 5000m 21:32.2 2:09.2 View workout
09/18/17 1:15:00.0 18,000m 2:05.0 View workout
09/17/17 50:21 12,022m 2:05.6 View workout
09/17/17 8:09 1,929m 2:06.7 View workout
09/17/17 14:49 3,002m 2:28.0 View workout
09/16/17 21097m 1:23:29.5 1:58.7 View workout
09/15/17 12000m 49:37.8 2:04.0 View workout
09/15/17 1000m 4:20.6 2:10.3 View workout
09/15/17 1000m 5:02.2 2:31.1 View workout
09/15/17 100m 0:17.2 1:26.0 View workout
09/15/17 100m 0:17.5 1:27.5 View workout
09/15/17 21:57 5,024m 2:11.1 View workout
09/13/17 26:59 6,018m 2:14.5 View workout