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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

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Log

Date Workout Score Ave Comments Action
08/23/17 v15:00/3:12r...3 19,176m 2:12.9 View workout
08/21/17 v15:00/3:41r...3 15,168m 2:08.5 View workout
08/20/17 v15:00/3:12r...3 18,946m 2:14.5 View workout
08/19/17 34:01 8,019m 2:07.3 View workout
08/19/17 2000m 7:19.7 1:49.9 View workout
08/19/17 20:22 4,258m 2:23.5 View workout
08/17/17 21097m 1:29:29.0 2:07.2 View workout
08/16/17 1:00:00 14,417m 2:04.8 View workout
08/15/17 10000m 41:17.6 2:03.8 View workout
08/14/17 30:05 7,234m 2:04.7 View workout
08/13/17 35:28 8,006m 2:12.9 View workout
08/13/17 5x2000m/3:00r 39:43.9 1:59.1 View workout
08/12/17 56:15 12,011m 2:20.5 View workout
08/12/17 32:48 6,831m 2:24.0 View workout
08/08/17 10000m 44:14.2 2:12.7 View workout
08/08/17 32:22 7,012m 2:18.4 View workout
08/07/17 30:07 7,304m 2:03.7 View workout
08/07/17 30:05 7,164m 2:05.9 View workout
08/05/17 1:00:05 13,535m 2:13.1 View workout
08/04/17 15000m 1:03:06.6 2:06.2 View workout
08/03/17 33:23 7,619m 2:11.4 View workout
08/03/17 30:05 6,981m 2:09.3 View workout
08/03/17 4:04 907m 2:14.5 View workout
08/02/17 1:17:34 1:17:34.0 2:24.2 View workout
07/31/17 27:57 6,123m 2:16.9 View workout