Laurent ZMUDA

Log

Date Distance Time Pace Comments Action
01/03/18 20,000m 1:28:00.0 2:12.0 View workout
01/02/18 20,000m 1:24:41.5 2:07.0 View workout
12/31/17 15,042m 1:05:08.1 2:09.9 View workout
12/30/17 16,183m 1:11:39.3 2:12.8 View workout
12/27/17 2,019m 8:46.5 2:10.3 View workout
12/27/17 10,036m 44:48.4 2:13.9 View workout
12/26/17 3,020m 13:04.5 2:09.8 View workout
12/26/17 10,000m 42:27.4 2:07.3 View workout
12/24/17 5,000m 20:31.1 2:03.1 View workout
12/24/17 10,000m 40:51.1 2:02.5 View workout
12/22/17 9,026m 38:05.0 2:06.5 View workout
12/22/17 7,202m 30:06.4 2:05.4 View workout
12/20/17 9,036m 37:36.8 2:04.8 View workout
12/18/17 10,000m 42:16.8 2:06.8 View workout
12/17/17 15,067m 1:05:04.5 2:09.5 View workout
12/15/17 5,015m 22:09.0 2:12.5 View workout
12/15/17 10,016m 41:14.0 2:03.5 View workout
12/14/17 10,016m 41:28.8 2:04.2 View workout
12/13/17 5,015m 21:37.9 2:09.4 View workout
12/13/17 7,222m 30:09.7 2:05.2 View workout