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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Laurent ZMUDA

Log

Date Workout Score Ave Comments Action
07/31/17 21:44 5,082m 2:08.2 View workout
07/31/17 20:59 5,014m 2:05.5 View workout
07/31/17 20:15 4,589m 2:12.3 View workout
07/30/17 1:17:10 17,042m 2:15.8 View workout
07/29/17 52:37 10,350m 2:32.5 View workout
07/28/17 18:52 4,184m 2:15.3 View workout
07/28/17 55:45 55:45.1 2:19.1 View workout
07/20/17 13:25 3,015m 2:13.5 View workout
07/20/17 54:00 12,360m 2:11.0 View workout
07/18/17 30:00 4,140m 3:37.3 View workout
07/18/17 1:00:00 13,021m 2:18.2 View workout
07/17/17 1:00:00 13,334m 2:14.9 View workout
07/15/17 10000m 44:50.8 2:14.5 View workout
07/14/17 10000m 41:03.2 2:03.1 View workout
07/13/17 10000m 43:39.2 2:10.9 View workout
07/11/17 30:00 6,528m 2:17.8 View workout
07/10/17 30:00 7,159m 2:05.7 View workout
07/10/17 9:36 2,046m 2:20.8 View workout
07/10/17 30:00 6,042m 2:28.9 View workout
07/06/17 30:00 7,044m 2:07.7 View workout
07/06/17 25:22 6,010m 2:06.6 View workout
07/04/17 34:52 8,025m 2:10.3 View workout
07/03/17 34:39 8,016m 2:09.7 View workout
07/03/17 8:54 2,039m 2:11.1 View workout
06/30/17 1:35:51 22,022m 2:10.5 View workout