Laurent ZMUDA

Log

Date Distance Time Pace Comments Action
09/26/17 5,000m 21:14.7 2:07.4 View workout
09/26/17 4,000m 17:58.8 2:14.8 View workout
09/26/17 1,000m 3:23.5 1:41.7 View workout
09/25/17 10,000m 45:36.1 2:16.8 View workout
09/25/17 10,000m 41:49.9 2:05.4 View workout
09/24/17 10,000m 42:17.9 2:06.8 View workout
09/24/17 10,000m 42:23.6 2:07.1 View workout
09/22/17 12,020m 52:32.1 2:11.1 View workout
09/21/17 7,026m 30:53.8 2:11.9 View workout
09/21/17 10,000m 42:13.1 2:06.6 View workout
09/19/17 5,000m 22:07.5 2:12.7 View workout
09/19/17 5,000m 18:31.0 1:51.1 View workout
09/19/17 5,000m 21:32.2 2:09.2 View workout
09/18/17 18,000m 1:15:00.0 2:05.0 View workout
09/17/17 12,022m 50:21.3 2:05.6 View workout
09/17/17 1,929m 8:09.1 2:06.7 View workout
09/17/17 3,002m 14:49.0 2:28.0 View workout
09/16/17 21,097m 1:23:29.5 1:58.7 View workout
09/15/17 12,000m 49:37.8 2:04.0 View workout
09/15/17 1,000m 4:20.6 2:10.3 View workout