Laurent ZMUDA

Log

Date Distance Time Pace Comments Action
03/02/18 10,000m 41:57.1 2:05.8 View workout
03/01/18 10,008m 41:34.4 2:04.6 View workout
02/23/18 14,675m 1:00:00.0 2:02.6 View workout
02/22/18 10,000m 42:15.5 2:06.7 View workout
02/21/18 10,000m 41:03.3 2:03.1 View workout
02/20/18 10,000m 37:58.6 1:53.9 View workout
02/19/18 10,015m 42:11.0 2:06.3 View workout
02/18/18 10,000m 39:42.1 1:59.1 View workout
02/17/18 21,374m 1:30:00.0 2:06.3 View workout
02/16/18 10,000m 44:38.1 2:13.9 View workout
02/15/18 10,000m 42:36.4 2:07.8 View workout
02/14/18 10,012m 42:01.4 2:05.9 View workout
02/13/18 10,000m 43:43.1 2:11.1 View workout
02/11/18 7,112m 30:06.1 2:06.9 View workout
02/11/18 7,102m 30:04.4 2:07.0 View workout
02/10/18 10,000m 42:44.3 2:08.2 View workout
02/10/18 100m 0:17.9 1:29.5 View workout
02/10/18 2,000m 6:58.8 1:44.7 View workout
02/10/18 4,017m 17:12.5 2:08.5 View workout
02/08/18 5,000m 21:11.4 2:07.1 View workout