Laurent ZMUDA
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/15/18 |
10,000m |
42:34.5 |
2:07.7 |
RowErg |
Hwt |
View workout
|
04/14/18 |
5,020m |
21:46.1 |
2:10.0 |
RowErg |
Hwt |
View workout
|
04/14/18 |
10,022m |
42:18.9 |
2:06.6 |
RowErg |
Hwt |
View workout
|
04/13/18 |
10,014m |
44:25.3 |
2:13.0 |
RowErg |
Hwt |
View workout
|
04/12/18 |
10,015m |
41:13.5 |
2:03.4 |
RowErg |
Hwt |
View workout
|
04/11/18 |
10,018m |
41:36.8 |
2:04.6 |
RowErg |
Hwt |
View workout
|
04/10/18 |
8,018m |
33:13.5 |
2:04.3 |
RowErg |
Hwt |
View workout
|
04/10/18 |
7,524m |
30:59.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
04/09/18 |
5,000m |
20:37.4 |
2:03.7 |
RowErg |
Hwt |
View workout
|
04/09/18 |
8,000m |
30:12.1 |
1:53.2 |
RowErg |
Hwt |
View workout
|
04/08/18 |
10,000m |
40:52.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|
04/08/18 |
10,000m |
39:44.9 |
1:59.2 |
RowErg |
Hwt |
View workout
|
04/07/18 |
10,012m |
42:31.1 |
2:07.4 |
RowErg |
Hwt |
View workout
|
04/05/18 |
10,000m |
41:17.3 |
2:03.8 |
RowErg |
Hwt |
View workout
|
04/04/18 |
18,022m |
1:16:47.2 |
2:07.8 |
RowErg |
Hwt |
View workout
|
04/03/18 |
18,061m |
1:18:25.6 |
2:10.2 |
RowErg |
Hwt |
View workout
|
03/31/18 |
11,129m |
50:14.5 |
2:15.4 |
RowErg |
Hwt |
View workout
|
03/29/18 |
7,222m |
30:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
03/29/18 |
6,972m |
30:00.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
03/28/18 |
10,000m |
41:26.8 |
2:04.3 |
RowErg |
Hwt |
View workout
|