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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Laurent ZMUDA

Log

Date Workout Score Ave Comments Action
02/08/18 21:13 5,017m 2:06.8 View workout
02/07/18 41:17 10,024m 2:03.5 View workout
02/06/18 1:00:05 14,282m 2:06.2 View workout
02/05/18 1:10:00 16,548m 2:06.9 View workout
02/02/18 5000m 21:28.0 2:08.8 View workout
02/02/18 5000m 20:11.2 2:01.1 View workout
02/02/18 5000m 20:53.1 2:05.3 View workout
01/31/18 41:36 10,015m 2:04.6 View workout
01/30/18 6:06 1,329m 2:17.7 View workout
01/30/18 1:00:00 13,810m 2:10.3 View workout
01/29/18 5000m 22:25.5 2:14.5 View workout
01/29/18 15000m 1:05:08.3 2:10.2 View workout
01/26/18 26:27 6,022m 2:11.8 View workout
01/26/18 10000m 40:52.7 2:02.6 View workout
01/25/18 10000m 40:37.4 2:01.8 View workout
01/23/18 41:01 10,014m 2:02.9 View workout
01/22/18 21:35 5,023m 2:08.9 View workout
01/22/18 10000m 41:18.1 2:03.9 View workout
01/19/18 36:04 8,015m 2:15.0 View workout
01/19/18 30:05 7,197m 2:05.4 View workout
01/17/18 41:19 10,015m 2:03.7 View workout
01/16/18 1:05 215m 2:31.6 View workout
01/16/18 42:34 10,041m 2:07.2 View workout
01/15/18 21:14 5,025m 2:06.7 View workout
01/15/18 20:52 5,012m 2:04.9 View workout