Laurent ZMUDA
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/19/18 |
15,025m |
1:00:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
05/17/18 |
7,158m |
30:03.4 |
2:05.9 |
RowErg |
Hwt |
View workout
|
05/17/18 |
7,249m |
30:06.4 |
2:04.5 |
RowErg |
Hwt |
View workout
|
05/16/18 |
10,025m |
41:40.8 |
2:04.7 |
RowErg |
Hwt |
View workout
|
05/16/18 |
7,274m |
30:05.2 |
2:04.0 |
RowErg |
Hwt |
View workout
|
05/14/18 |
7,155m |
30:00.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
05/14/18 |
6,911m |
30:50.1 |
2:13.8 |
RowErg |
Hwt |
View workout
|
05/13/18 |
5,017m |
20:39.4 |
2:03.5 |
RowErg |
Hwt |
View workout
|
05/13/18 |
10,020m |
40:32.9 |
2:01.4 |
RowErg |
Hwt |
View workout
|
05/12/18 |
16,390m |
1:10:00.0 |
2:08.1 |
RowErg |
Hwt |
View workout
|
05/10/18 |
12,000m |
51:36.2 |
2:09.0 |
RowErg |
Hwt |
View workout
|
05/09/18 |
14,669m |
1:00:00.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
05/08/18 |
15,018m |
1:02:31.8 |
2:04.9 |
RowErg |
Hwt |
View workout
|
05/07/18 |
10,000m |
42:44.9 |
2:08.2 |
RowErg |
Hwt |
View workout
|
05/07/18 |
5,000m |
21:45.5 |
2:10.5 |
RowErg |
Hwt |
View workout
|
05/06/18 |
10,000m |
43:16.3 |
2:09.8 |
RowErg |
Hwt |
View workout
|
05/04/18 |
10,019m |
42:01.3 |
2:05.8 |
RowErg |
Hwt |
View workout
|
05/03/18 |
10,000m |
41:03.3 |
2:03.1 |
RowErg |
Hwt |
View workout
|
05/02/18 |
16,019m |
1:12:53.4 |
2:16.5 |
RowErg |
Hwt |
View workout
|
04/27/18 |
12,027m |
57:37.6 |
2:23.7 |
RowErg |
Hwt |
View workout
|