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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

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Log

Date Workout Score Ave Comments Action
06/20/18 13:38 3,018m 2:15.5 View workout
06/20/18 5000m 22:35.4 2:15.5 View workout
06/20/18 30:08 7,173m 2:06.0 View workout
06/19/18 21:00 5,028m 2:05.3 View workout
06/19/18 20:25 5,023m 2:01.9 View workout
06/18/18 41:17 9,517m 2:10.1 View workout
06/18/18 40:26 9,024m 2:14.4 View workout
06/17/18 37:12 9,021m 2:03.7 View workout
06/17/18 21:28 5,020m 2:08.3 View workout
06/17/18 21:15 5,059m 2:06.1 View workout
06/16/18 34:08 8,017m 2:07.7 View workout
06/16/18 30:07 7,356m 2:02.8 View workout
06/15/18 27:27 6,234m 2:12.1 View workout
06/15/18 41:37 9,404m 2:12.7 View workout
06/14/18 49:24 11,019m 2:14.5 View workout
06/13/18 10000m 43:59.2 2:11.9 View workout
06/12/18 5000m 20:41.6 2:04.1 View workout
06/12/18 5000m 20:47.1 2:04.7 View workout
06/11/18 32:53 7,019m 2:20.5 View workout
06/11/18 5000m 20:05.5 2:00.5 View workout
06/10/18 1:15:11 16,111m 2:20.0 View workout
06/06/18 10000m 48:00.0 2:24.0 View workout
06/04/18 24:31 5,038m 2:26.0 View workout
06/04/18 30:00 7,136m 2:06.1 View workout
06/03/18 5000m 22:10.8 2:13.0 View workout