Laurent ZMUDA

Log

Date Distance Time Pace Comments Action
07/30/18 11,032m 51:41.4 2:20.5 View workout
07/29/18 13,851m 1:00:00.0 2:09.9 View workout
07/28/18 14,065m 1:00:00.0 2:07.9 View workout
07/25/18 10,000m 45:45.1 2:17.2 View workout
07/24/18 21,001m 1:30:00.0 2:08.5 View workout
07/23/18 1,219m 5:38.4 2:18.8 View workout
07/23/18 13,832m 1:00:00.0 2:10.1 View workout
07/22/18 10,000m 40:42.6 2:02.1 View workout
07/20/18 14,031m 59:03.2 2:06.2 View workout
07/19/18 6,000m 22:45.3 1:53.7 View workout
07/19/18 5,000m 22:03.2 2:12.3 View workout
07/18/18 6,016m 27:58.8 2:19.5 View workout
07/18/18 10,000m 42:41.0 2:08.0 View workout
07/17/18 10,000m 45:48.0 2:17.4 View workout
07/16/18 5,018m 23:47.6 2:22.2 View workout
07/16/18 10,000m 42:46.5 2:08.3 View workout
07/14/18 10,000m 44:48.1 2:14.4 View workout
07/14/18 5,000m 20:04.9 2:00.4 View workout
07/14/18 3,616m 15:40.6 2:10.0 View workout
07/12/18 5,000m 22:34.0 2:15.4 View workout