Carl Berisford-Murray
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/06/19 |
1,887m |
6:00.0 |
1:35.3 |
RowErg |
Hwt |
View workout
|
02/06/19 |
3,594m |
15:00.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
02/01/19 |
3,770m |
15:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
02/01/19 |
3,303m |
12:00.0 |
1:48.9 |
RowErg |
Hwt |
View workout
|
02/01/19 |
3,775m |
15:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
01/28/19 |
2,488m |
10:00.0 |
2:00.5 |
RowErg |
Hwt |
View workout
|
01/28/19 |
5,441m |
20:00.0 |
1:50.2 |
RowErg |
Hwt |
View workout
|
01/28/19 |
2,492m |
10:00.0 |
2:00.3 |
RowErg |
Hwt |
View workout
|
01/26/19 |
2,571m |
10:00.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|
01/26/19 |
2,769m |
10:00.0 |
1:48.3 |
RowErg |
Hwt |
View workout
|
01/26/19 |
2,589m |
10:07.3 |
1:57.2 |
RowErg |
Hwt |
View workout
|
01/16/19 |
10,000m |
38:44.1 |
1:56.2 |
RowErg |
Hwt |
View workout
|
01/11/19 |
10,000m |
38:50.1 |
1:56.5 |
RowErg |
Hwt |
View workout
|
01/09/19 |
10,000m |
38:32.7 |
1:55.6 |
RowErg |
Hwt |
View workout
|
01/07/19 |
10,000m |
38:56.7 |
1:56.8 |
RowErg |
Hwt |
View workout
|
01/04/19 |
10,000m |
39:12.4 |
1:57.6 |
RowErg |
Hwt |
View workout
|
12/26/18 |
10,000m |
38:28.9 |
1:55.4 |
RowErg |
Hwt |
View workout
|
12/23/18 |
10,000m |
40:36.9 |
2:01.8 |
RowErg |
Hwt |
View workout
|
12/21/18 |
10,000m |
40:50.7 |
2:02.5 |
RowErg |
Hwt |
View workout
|
12/20/18 |
10,000m |
40:01.6 |
2:00.0 |
RowErg |
Hwt |
View workout
|